“I know we’re all supposed to give ourselves ME moments everyday, but during the holidays I double down on this sentiment. Because we’re already overly scheduled with parties, school Zoom events and a million other things, I lean into self-care now more than ever. Even if it’s picking up a book for 15 minutes or taking a walk to buy wrapping paper. Self-care is crucial to surviving this time of year.”

– Lena P, mama of two