From her full-time role on Dancing With The Stars to her on-demand fitness program, The Movement Club (not to mention life with husband and daughter Sage), Lindsay Arnold shares her motherhood journey for her legions of fans. When they’re not being all cute at home, they’re on-the-go, traveling to far-flung destinations with essentials that keep both mom and baby all good.

Here Lindsay outlines the must-have items for traveling with your little one. Because sometimes a good stroller and the right temperature of milk can make or break a trip.