The 9 Items You Need for a Day at the Beach with Babe Because it's soooo relaxing.

By Babe | Photo by Christina Marie Arza

Well it’s officially summer and we can’t think of a more inconvenient, un-relaxing way to celebrate the season than with a trip to the beach with your baby. They’ll get super hot, they’ll eat some sand, and they’ll get sunblock in their eyes, but it will all be worth it because you’re going to put them in that ridiculously cute bathing suit you got when you found out you were pregnant and stashed away for nine months. Just remember, you don’t need to recreate their entire nursery on the sand, but rather you’ll require a few key items necessary for a seamless day, minus the poop explosion on your Turkish towels.

Photo courtesy of Cerebelly.

EASY, HEALTHY SNACKS: Fear not the wrath of the hungry babe! Cerebelly is here to rescue you (and your little one’s hankerings). These pouches are THE solution to your beach food woes: easy to pack and contain no preservatives so that you can them bring on the go and not worry about refrigeration until after opening. The reusable cap ensures babe can do a quick sandcastle build mid-snack, and, like all Cerebelly products, each pouch contains essential nutrients for brain development crafted from whole food ingredients.

HATCH SUNNY MAMA SPF: This pregnancy-safe mineral sunscreen nourishes your changing hormonal skin with soothing, antioxidant-rich botanical extracts while protecting it from 99% UV rays. Its fast-absorbing broad-spectrum formula helps fend off stretch marks and scars while giving your skin a boost of nourishing hydration — so you can keep doing you.

An Essential Sun Hat: You’ll need a cute sun hat, and they’re not all created equally. We love the Water Repellent Adventure Hats by Jan & Jul. Its UPF 50+ hat styles offer all-day sun protection, which reduces the need for sunscreen application (especially for those under six months), and thanks to the Bionic Finish® Eco DWR coating, the hat shrugs off the water with ease. Not only is this coating biodegradable and free from fluorine, but it’s also 100% kid-safe too. No washing off, no fading – just enduring sun protection.

Beach Toys: Beach toys come in all shapes and sizes, and depending on your babe’s age, they’ll either play with them all day or completely ignore them altogether. We’re partial to anything convenient to schlep across the beach, so this Click N Play 18-piece set has enough variation so your child won’t try and steal other kids’ toys, and they’re easy to carry, to boot.

Beach Tent: This ultra-lightweight, UPF 50+ beach tent features an easy, one-minute setup and thoughtful features like pockets for holding sunscreen and toys. It’s also fully open in the front, and the added roll-up windows on the sides allow for extra ventilation and views. Now, if only your babe will stay in there.

Beach Wagon: With its massive balloon tires made for beach cruising, a wide telescopic handle, and marine-grade aluminum,  Mybeachcart’s Foldable Beach Cart makes hauling beach gear a breeze. We love that it can handle up to 165 pounds of crap and features an oversized zippered mesh bag for all your wet stuff. The best part is that when you’re ready to go home, the cart folds flat, and the wheels quickly deflate so that you can shove it in your closet until the next beach jaunt.

Hooded Beach Towel: Splish splash in and out of the water with these Mini Mori’s pure organic micro cotton towels that’ll keep your babe high and dry. We love the super absorbent fabric that helps regulate their body temperatures after a dunk and various colors and animal prints to keep it fun and super cute.

Reusable Swim Diaper: Protect accidents, provide optimal coverage, and look adorable with these reusable swim diapers by I. Play from Green Sprouts. Whether you’re into the topless Speedo look or a full bathing suit, I Play’s got you covered with breathable, absorbent, and waterproof swim diapers with a triple-layer design and wicking liner that’s breathable against babe’s skin. The inner absorbent layer helps protect against messes outside the pool without puffing up, while the waterproof outer layer works with the snug-fitting waist and legs to offer secure protection from accidents. 

Wet Bag: How else do you think you’ll be toting wet bathing suits home after a day at the beach? A proper wet bag, like this minimalist style by Wander & Perch is ideal for transporting anything you wouldn’t want in your proper beach bag, or even just your set of keys, a wallet, a phone, or anything you don’t want getting wet. 

5 Mamas Talk Babies + Body Image 'Cuz self-acceptance is where it's at.

By Babe

Pregnancy is a wild, beautiful, amazing ride — one that takes a woman’s body through so. much. change. While we are filled with awe at what we are capable of, self acceptance can be a harder pill to swallow than those mammoth prenatals.

We’ve got the 411 on mother-goddess moments (and some real talk, too) straight from these mamas’ mouths. What they’ve taught us? There’s no right way to feel about your changing body, but a little love and grace goes a long way.

Cynthia Andrew

Attorney-Turned-Influencer

“Feeling beautiful and confident changes everything for the better.” — @simplycyn

Read Her Story

Yael Braun

Founder, Fuck Cancer

“We always think that everything should go right back to normal, but it took 9 months to make the baby and it’ll probably take about 9 months to unwind it. So chill the f*ck out for a second.” — @yael

Read Her Story

Cyndi Ramirez

Founder, Chillhouse

“Pregnancy has taught me to be easier on myself and my body overall.” — @cyndiramirez

Read Her Story

Jessica Mau

Model

“Some days I love feeling curvy and womanly, other days I miss feeling limber and flexible. Pregnancy is full of ups and downs.” — @jmaumau

Read Her Story

Katie Lee

Chef, author + Food Network star

“I feel the most comfortable I’ve ever been in my own skin — I’m fully embracing my changing body, which is incredibly refreshing.” — @katieleebiegel

Read Her Story

Why are There So Many Types of Preschools?! Isn't Waldorf a salad?

By Babe | Photo by Stocksy

If you’re anything like us – and we know you are – you’ve been researching preschools since your 12th week of pregnancy. But WTF is with all of the philosophies and POVS on the preschool experience? Isn’t it just circle time, snack, play and nap? So we thought. Below, we’ve outlined the top three educational approaches around the preschool experience so that you can come to that swanky preschool’s open house TOTALLY informed and engaged. Good luck!

Montessori

The Gist: This child-centered educational philosophy centers around teachers as “guides” while students learn at a pace that’s entirely their own. There’s no course correction or judgements, it’s simply students navigating through the classroom at their will. The same goes for students in older grades. Montessori’s focus is to let kids learn at their pace in conjunction with how classrooms are organized. Kids are grouped across age groups, where the older children use their experience to help mentor the younger kids. Often the kids will have a teacher for multiple years to strengthen that bond.

The Plus: Montessori is said to help kids learn leadership skills and independence early on, which enables them to find success later. Montessori parents like the focus on academic quality of the class environment and individual learning, as well as student-teacher relationships. Montessori can also be a great program for children with special needs.

Waldorf

The Gist: Waldorf founder Rudolph Steiner, a scientist and philosopher, wrote in the early 1900’s that this kind of education is not a pedagogical system but an art – the art of awakening what is actually within the human being.” Groovy. So what does that mean exactly? Schools are play-based, where kids can rely on a dependable routine. Certain days of the week might be set aside for baking or gardening. They also follow a similar approach to classroom composition as Montessori schools: mixed-age classrooms with the same teacher for multiple years.

According to Waldorf schools, students are successful, contributing members of society when they develop into multi-faceted individuals with the desire and drive to be learning. For this to happen, students need to develop creative thinking that is imaginative, flexible and focused. Through Waldorf, they build emotional intelligence, empathy and self-esteem; physical vitality, stamina and perseverance – attributes that the approach believes is already in them. Academic subjects are kept from children in Waldorf schools until a much later age than Montessori.

The Plus: Parents might choose Waldorf as it has a proven track record of fostering children into successful adults. Teachers work with kids based on their unique talents and challenges. School is not a competition, but rather a time to learn when it’s right for that child in particular.

Reggio Emilia 

The Gist: A project-based philosophy, lessons are determined based on the interest of students. If a kid shows interest in learning about something, the teacher will engage them in a teacher-framed approach. Teachers will not only document on paper how students develop and learn, but will also take photos and videos and review the information with students throughout the year to help them realize their own growth potential.

Specifically geared towards development at the preschool or kindergarten level, the method focuses on self-guided curriculum, where the students learn curriculum through exploration.

The Gist: Parents who want their child to be citizens of the world might opt for Reggio Emilia. Kids learn about cooperation through many projects, particularly how to solve problems and resolve conflicts. It’s about empowering kids through exploration, a self-guided curriculum and co-learning with their teacher to explore the world around them as they develop higher-order thinking, analysis and synthesizing skills.

Gift Giving Made Easy with Starling Because who has the time?

By Babe | Photos courtesy of Starling

Because we never tire of chic jewelry lines made for celebrating a new babe. Meet Starling, a fine jewelry brand that creates pieces for ALL ages, (including babies, toddlers and kiddos) founded by Chelsey Bartrum – a trained jewelry designer and a graduate from the Gemological Institute of America. Bartrum sources only the highest quality stones and metals and is committed to creating high-quality, superbly-crafted, ethically-made jewelry at an affordable price. We’re partial to the Mommy + Me collection because it’s so darn cute. From chic pinky rings to the very on-trend turquoise beaded look, Starling has all your gift-giving (and self-gifting) needs covered.

Add Some Pride To Your Child’s Library Books that honor LGBTQIA+ and the many ways to live and love.

By Babe | Photo by Stocksy

June is here, bringing with it the vibrant festivities of Pride Month, a period to honor and celebrate the diverse spectrum of the LGBTQ+ community. At Babe HQ, we’re more than mere spectators—we are fervent advocates for love, acceptance, and unity.

And it all starts with our future heroes—the babes themselves. By teaching them these values, we’re nurturing empathy and understanding that, more than ever, is essential to being part of this world. 

To help you with this goal, we’ve curated a selection of our favorite books that celebrate diverse families, reflecting a rainbow of family life.

So, gear up for a literary journey. From captivating narratives to heartwarming illustrations, these books will undoubtedly earn a cherished place in your babe’s library. Pride Month is not just about vibrant parades, it’s about teaching love, acceptance, and pride in every color of the rainbow. Let’s dive headfirst into celebrating and recognizing diversity and inclusivity—this Pride Month and every month.

More:

Toes In The Sand, Smiles On Our Face A new collection just beckoning us to the beach.

As the humidity rises and the days reach their longest point, we’re relaxing into this thing we call summer and it feels. so. good. Despite loads of sunscreen, we’re all just a bit glowier—we’re rolling with unplanned days and bedtimes that stretch later into the night, packing in the backyard BBQ’s and dipping our toes into water of some sort (be it beach, pond or kiddie pool).

Our June drop is all about settling into summer in easy pieces that match the vibe of the season. A collection punctuated by special details—for starters, custom prints like a delicate floral we designed in-house and a leafy tropical palm pattern inspired by French toile our designers spied at the Brimfield Antique Show. Dresses with sweet floral embroidery and subtly striped, super soft cotton gauze numbers tailor-made for breezing through hottest of days. And last but not least; a cheerful, summery madras check that goes great with watermelon slices.

Babywearing ring slingBabywearing ring sling

Babywearing May Be Summer 2021’s Best Parenting Hack & 8 other things you should know about ring slings from hope&plum

By Babe | Photos courtesy of hope&plum

Let us start by answering a basic question you may have. For example, um, what exactly is babywearing? 

“Babywearing is really just wearing a baby with any device, anything that keeps your baby with you, allows you to be hands-free,” says Skye, co-founder of hope&plum. “Ring slings, soft wraps, woven wraps, soft or structured carriers…And babywearing is not new,” Skye assures us. In fact, the history of babywearing is as old as humankind itself. I mean, there wasn’t a whole lot of space for strollers in the days of hunting and gathering.

hope&plum was created in 2018 by Skye and Mallory, who instantly connected after meeting in an online fertility group and remained close through the ups and downs of pregnancy and parenthood. After becoming frustrated by the lack of optionality in the market when it came to style and size, Mallory, an early adopter of babywearing, teamed up with Skye to create their own version of a ring sling: one that empowers parents is size-inclusive and eco-friendly. 

Here, the two founders share 9 things you should know about babywearing (plus a few that are unique to hope&plum). 

1. Babywearing reduces infant crying.

According to the journal Pediatrics, babywearing for three hours a day reduced infant crying significantly. Forty-three percent overall and 51% at night, significantly. “That Fourth Trimester is very real. Having your baby close to you really helps them to feel supported and calm and it allows you to react to their needs very quickly” Mallory says.

2. It can decrease the risk of postpartum depression

“Having your baby close to you releases oxytocin,” Mallory explains. “It goes back to being able to meet your baby’s needs quickly. [When you are babywearing], you [may not] have that heightened anxiety when your baby starts to cry because you’re already right there. You’re able to react to their needs, to your own needs, immediately. That skin-to-skin contact, even a hand to your chest or your face, helps to reduce the likelihood of postpartum depression.”

3. It’s not only a mama thing

Unlike nursing, which is exclusively reserved for the biological mother, babywearing and the benefits of babywearing can be for any and all caregivers: all ages, genders, etc. “It’s about bonding,” Mallory explains, “whether it might be other parents, siblings, grandparents…” Skye continues, talking about her own experience with her infant son, “He knows a sling. It’s a safe space for him even if it’s with a new person.”

Related: WTF is Belly Binding?

4. It supports cognitive and social development (& overall health)

“When you have a baby that is on you 24/7 and you’re going about your day-to-day, talking to other people, talking on your phone…they can feel the vibrations of you talking and it really stimulates their brain,” Mallory explains. There are also benefits from a social development perspective from the baby being carried up so high.  “They see all the things that you see while still being able to turn away when overstimulated,” she explains. “I think it helps create a real sense of independence.” Some additional health benefits: babywearing helps with temperature regulation and can help prevent flat head syndrome. 

5. It allows you to be hands-free

Let’s hear it for the mamas carrying 352,524 things plus trying to push a stroller with two hands. Or…you could wear a ring sling. “The hands-free part is one of the things that I think speaks to a lot of people,” Mallory opines. “One of the things that parents today are dealing with is getting back to their life prior to having a kid. Babywearing allows you to get closer to that. It’ll never be the same as before you had a kid, but babywearing allows some of that independence and freedom. Even when your baby is with you, you still have the ability to cook a meal or go out and get a manicure.”

6. Babywearing could be your summer savior 

Babywearing may be the 2021 parenting beach-hack (or, pool, if you prefer) of the season. Not only are hope&plum’s slings washable (“it’s just like clothing,” Skye assures), but they can be used in water and to protect your babe as a sun-shade. 

7. It allows for discreet feeding

However you choose to feed your baby, should you want it to be private, the sling gives you that option. “The sling’s tail has so many great uses,” Skye says. For those that may not be as comfortable whipping out their chest anywhere and everywhere, “it’s a nice option,” she says. Additionally, Mallory adds, keeping the baby in the sling allows for a more focused feeding. 

8. It keeps strangers at arm’s length

This one is pretty self-explanatory. To all the people (and yes, even the well-intentioned people) who believe they have the right to touch your infant without your permission, babywearing is a great blocker. 

9. hope&plum is a community.

Last, but arguably most importantly, is the community aspect of babywearing, especially when you do it via hope&plum. “Babywearing, in general, is a community just like any specific parenting style is,” Skye says. And for hope&plum, they truly live that statement. If you find yourself having difficulty figuring out what length to carry your baby, or how to adjust your sling, you likely will be hearing back directly from the founders themselves. “When you’re a mom, it can be really lonely, especially the first time,” Skye says. “I never really understood that until the pandemic. I’m always social and busy and the pandemic didn’t allow me to do that. Having my babywearing community online — on Instagram, Facebook, our blog… it’s amazing where people who haven’t even bought our slings yet join and just talk about all things parenting.”

To join the hope&plum community and shop their amazing selection of ring slings, visit hopeandplum.co.

This article was written in partnership with hope&plum.

Father's Day Gift Ideas Based on His Persona Because, dada.

Just like that, Father’s Day is upon us once again. Make a smart move this year with a gift that’s as enjoyable for you as it will be for him. Whether he’s the dad that gets teary-eyed at every tiny milestone, or the father dreaming of a stylish diaper bag worthy of a Sunday Style section feature, we have something for everyone on this list. If you’re not in the mood to scroll through countless webpages, fret not.

Pelvic Floor HealthPelvic Floor Health

WATCH: Pelvic Health 101 Everything you never knew you needed to know.

By Babe | Photo courtesy of Origin

So you wanna know about pelvic floor health? Let’s start with, for example, the simplest of questions: What in the world is a pelvic floor? How do you know if your pelvic floor needs support? And if it does, where does one go?

Lucky for us, we knew just the right expert.

Origin is a progressive women’s health company offering physical therapy for the over 40M women experiencing incredibly common but overlooked health issues (like those related to your pelvic floor) specific to the female body. Origin offers both in-person and virtual care with a specialized focus on pregnancy, postpartum, menopause, and sexual health.

In addition to its three clinics across Los Angeles and San Francisco, Origin is also currently offering virtual care in California, New York, and Texas and has plans to expand both its physical and digital practices later this year. Cheers to that!

Earlier this week, Liz Miracle, MSPT, WCS, Origin’s Bay Area Clinical Director joined Erika Bloom, Founder of Erika Bloom Pilates, and Elizabeth Ko, Origin Patient & mom in a discussion led by Nikki Millman, VP of Community at HATCH. And lucky for you, we recorded the entire thing.

Watch to learn the answers to questions like:

Can you do anything during your pregnancy to support your pelvic floor? What’s post-diastasis? What’s the deal with belly wrapping? And so much more…

This article was written in partnership with Origin. Click here for a free ten-minute intro call to learn more about what they offer!

Soon-To-Be Wife of Warrior Kelly Oubre Jr., Shylyn Gibson Dishes first-time mamahood.

By Ruthie Friedlander

This fresh-faced mama opens up about it all: Moving to a new city mid-Covid AND mid-pregnancy while coping with severe sickness and weight loss. Plus, the feel-good moment she found out they were pregnant, the power of manifestation, her new appreciation for all moms (and strawberry cream cake, naturally). 

Feeling?

I’m 38 weeks now, and the nausea is real—I feel like I’m back in my first trimester all over again! While I’ve loved the process, I’m ready to start the next part of this journey.

Birth Plan?

It’s kind of crazy because at 20-weeks pregnant, Kelly was traded, so we moved from Phoenix to San Francisco last minute mid-Covid. Before the move, I had my entire birth situation set up with a midwife and doula, but we don’t know many people or doctors here in San Francisco outside who the team recommends. Therefore, rather than go through the process of interviewing a new midwife or doula (remotely with Covid), we decided to go with the team’s recommended OBGYN.

As for the plan itself, all I hear is that things never go as planned, so I like to say we have “a mindset” to go the natural route more than a fixed “plan.” We’ve taken a few birth classes, practice our breathing exercises, and aim to stay flexible as much as possible.

Path to pregnancy?

We knew we wanted to get married and have a family from the start, so we just went for it. And, while it happened completely naturally, we were definitely planned and prepared in our minds. Early on, just as we got pregnant, Kelly had to leave for a couple months and be confined in a hotel for the NBA bubble, which was challenging, but we made it work. We’re big believers in manifestation and the power of our minds, so we planted the seeds and let it happen accordingly.

Finding out you’re pregnant?

While on vacation with a few friends, I started feeling sick every time I ate raw fish or had wine and couldn’t make sense of it! So, when we got back from the trip, I took a pregnancy test out of curiosity. I’ll never forget Kelly and me sitting on the floor of our closet when the positive sign popped up; we were so happy!

After that, nothing went as expected. You always watch these movies, and they make pregnancy seem like it’s some easy, breezy, beautiful glowing experience which was entirely not the case for me. Three weeks later, I was so sick through to the middle of my second trimester. I lost so much weight at the start of my pregnancy—I went from a good 150 pounds down to 115 pounds! I couldn’t eat anything solid, only liquids, slept around the clock because that’s the only time I didn’t feel sick and was extremely weak. Kelly was amazing though, and made sure I was getting the fluids and vitamins I needed. He made me endless smoothies loaded with vitamins, juices, and kombucha.

Gratefully, once I hit the second trimester, the nausea subsided, and, let me tell you, I gained all that weight back and then some—I’m now pushing a good 185! Watching my body become so frail and weak was scary; I’m glad I picked back up the weight I’d lost because I’ve never been that small before. Even now, as I end my third trimester, I love my pregnancy size. All in, it’s been a beautiful process.

Learned through pregnancy?

I definitely have a newfound appreciation for moms. Before pregnancy, I didn’t realize all of the things that expecting women go through from changes with boobs, stomach, stretch marks, sickness, exhaustion, and weight gain—it’s so much to cope with emotionally and physically. Experiencing it myself has made me love and respect the process so much because it’s not easy; after all, you’re bringing life into this world, and there’s nothing more beautiful than that. In fact, when Kelly asked me what I was doing the other day, my answer was: “I created some organs today. What did you do?”

Crazy cravings?

Yes, anything sweet! In fact, I had a strawberry cream cake ready and waiting for our shoot the other day, of which pre-pregnancy, this would not have happened—I was never into sweets! Since I’ve been pregnant, strawberries cream cake, and chocolate-covered strawberries have been my thing! It’s wild.

Working Out?

In the beginning, I was too sick to work out. Once I hit my second trimester, I started doing prenatal workouts a couple of times a week and taking our two pit bulls for a walk in the hills. I’ll walk them as far as they can, although half the time I can’t tell if they’re walking me or if I’m walking them because they’re so strong.

Pregnancy through Covid?

We both imagined our first pregnancy would be this big extravagant thing with baby showers and all our family around. However, with strict Covid-protocol for Kelly’s work—he gets tested every day, and I get tested twice a week—plus, moving to a new city mid-Covid and mid-pregnancy, it was quieter than we had envisioned. For the most part, it was just Kelly and me. Our family is all in Arizona, Florida, and Michigan, and we haven’t wanted to put them, me, or Kelly at risk with travel. It wasn’t until recently that my mom came to visit for the first time.

Nevertheless, while it’s not what I had envisioned for my first pregnancy, it’s also been full of silver linings, like simply having Kelly home more than he ever would have been pre-Covid. We’re so fortunate all around, and he’s been incredibly supportive; I’m beyond grateful.

How do you practice manifestation?

Manifesting is powerful and exciting; even though sometimes it seems we don’t get the things we “want,” there’s often something more extraordinary in store for us that you only realize until after it happens. A lot of people spend their time wondering: “Why didn’t this work out?” or “Why didn’t I get that?” Only to later realize the bigger blessings. The truth is, you have to release to receive After all, if you’re holding onto many small balls, how do you expect to catch the giant ball if your hands are full? You have to let go.

One hope?

With the vaccine out now, it’s wonderful to see kids going back to school and living life more fully again. Before Covid, at least in Arizona, you would never see people outside walking their dogs, playing in the parks, or riding their bikes on the street. And now, everyone has this new appreciation for being outside and more engaged in the present moment. I hope for this next generation they hold onto and grow from that. I hate to say it, but everything happens for a reason, and maybe this social and economic shift is something that we needed to be better for the next generation. There has to be a light at the end of the tunnel, and perhaps the next generation will be that light.

Any advice?

Something I’ve learned along the way is that we create the world we want to live in; our thoughts are powerful. Once you shift your thinking process and the words you tell yourself, you can manifest and achieve anything you put your mind to. It took me a long time to realize that about myself, but I read this book a few times called, You Can Heal Your Life by Louis Hayes, and, oh my goodness, that book changed me. I can’t recommend it enough. It’s such an important reminder that we’re all very powerful. 

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