Dr. Becky's Talking Parenting From the Start Watch and learn.
By Babe | Photo by Stocksy
Join Dr. Becky Kennedy, clinical psychologist and founder of Good Inside and Gretchen Richer, head of family experience at Vivvi for an in-depth discussion on raising children and equipping parents with the tools they need to strengthen parent/child relationships and build more peaceful homes.
5 Items to Have in Your Arsenal When Trying to Conceive From our friends at Beli Baby
Ah, the long, tangled web of all things fertility! Whether you are at the start of your fertility journey or somewhere in the middle, having the best of the best in your kitchen, bathroom, and pocketbook, can be the difference between feeling prepared and feeling totally lost.
We teamed up with our friends at Beli Baby and fertility expert Brooke Boskovich, MS, RD, LDN (a.k.a. @the.fertility.dietician on Instagram) to round up five things you should have in your arsenal as you weave your way through the journey.
Beli Men’s Vitality and Women’s Prenatal
Boskovich explains there is importance in having a comprehensive nutritional foundation when it comes to conception. “This goes to help support egg quality and sperm quality,” she explains. “Beli’s supplements fill in the gaps to ensure a balanced diet.” So why Beli? Beli calls out the level of each individual ingredient so you know exactly what you’re getting. There are no surprises and the formula has the right science-backed amounts of key nutrients. Bonus — Beli has prenatals for women and for men, with the specialized nutrition that both partners need for the best chances of a healthy conception, pregnancy, and baby. It takes two to make a baby, after all!
Queen of Thrones Castor Oil Packs
“In general, castor oil packs are really supportive of how our body detoxes,” Boskovich explains. “It’s hugely supportive of liver function.” She suggests putting one castor oil pack over your liver for 30 minutes to help improve sleep, digestion, and stress management.
Butcher Box
Butcher Box is a subscription box with really great quality meats. Yes, meat. “You can do beef, poultry, pork, and occasionally seafood,” Boskovich says. “The reason I like this service is that it’s really convenient, delivered to your door, and all meat is grass-fed, pasture-raised, and hormone-free.”
TempDrop
TempDrop is your all-in-one fertility monitor that brings full fertility tracking straight to your smartphone. Tempdrop’s patented algorithm learns your unique temperature patterns in a much more accurate way than a manual thermometer can. “We use this information to confirm ovulation,” Boskovich explains. “TempDrop has even been tested with irregular cycles and is reliable. It’s comfortable and easy to wear and will help you more accurately identify your fertility window.”
Risewell Toothpaste
“We always want to decrease toxic load for fertility,” she explains. “You may not know this, but our everyday toothpaste has a lot of toxins in it, especially if you’re using an option with fluoride” Pay attention to the ingredients (dental-related and other) to ensure your being as gentle on your body as possible. Boskovich recommends RiseWell. “Their formula has an ingredient in it that protects your enamel, which a lot of other natural toothpaste options don’t have. Having a clean toothpaste also assists in balancing the bacterial in your gut which is so important.”
This article was written in partnership with Beli Baby.
The Essential Infant Sleep Registry Curated by an infant sleep consultant.
By Babe | Photo courtesy of Gunamuna
If you’ve ever walked the halls at night with a baby who wouldn’t sleep or struggled to find 10 minutes during the day because your baby wouldn’t nap, we feel you.
And so does Janey Reilly, founder of WeeSleep. After learning how to overcome her baby’s sleep problems, she became a certified infant and toddler sleep consultant. In 2011, she launched WeeSleep, where she coaches a growing team of professional infant and toddler sleep consultants who provide personalized support to parents as they teach their baby or toddler to become an independent sleeper.
We hit up Janey to get her registry picks of the must-have essentials to create good sleep habits as early as possible.
“There is nothing better than being able to see and hear your baby sound asleep (or wide awake!) wherever you are in your home. This monitor will provide a level of comfort once your precious one arrives.” Photo courtesy of @vtechusa
“Whether you choose to swaddle or use a sleep bag, both provide warmth and comfort that move with your baby. A sleep sack is something we recommend to families all the time! Grab two or three to ensure you have extra, in case of a diaper leak or messier accident.” Photo courtesy of @gunamuna
“Sleeping near a safe bassinet is convenient for those late-night feeds. We love the minimalist, clean look of the Skiphop.” Photo courtesy of @skiphop
“A dark room is KEY to healthy sleep! Finding swoon-worthy panels that have a blackout liner is tough. No need to blow up a vision because you can’t find a panel that has a blackout liner. These liners go behind any curtain and come in various sizes.” Photo courtesy of @nicetowncurtains
“We love this gadget because it looks beautiful and minimalist. It works as a night light with a soft glow, and also provides a perfect white noise to block out the barking dog, kitchen clean-up clatter, and those creaky floors.” Photo courtesy of @hatchforsleep
“When your little one is older, a security item for them to snuggle with can bring extra comfort. We are huge fans of the Jellycat soothers snuggle buddies! Tip: Get two of the same in case you lose one, or one can be used for home and the other for travel.” Photo courtesy of @jellycat_collection
“We believe in creating healthy sleep spaces wherever you go! With this on-the-go crib, family and friend visits can still happen, and travel will be a breeze.” Photo courtesy of @babybjorn_northamerica
“Why not go in on a group gift and treat the new mom to something she will need at some point? With the WeeSleep, we promise; you will be her BFF!” Photo courtesy of @weesleep
How to Get Your Baby a Full Night's Sleep Peep this video for all the deets.
By Babe | Photo by Stocksy
Getting your baby to sleep through the night can be a doozy. Do I sleep train or do I not sleep train? Should they cry it out, or do I wake them to night feed? With so many questions, it’s no wonder infant sleep is a billion dollar industry.
Join Ann Branca, founder of Full Feedings in a Babe Talks discussion on bettering your chances of having a good sleeper as well as how to weather your baby’s growth changes and how to make the choices that’s best for you.
Meet the Moms of Prose Because we can’t get access to the Prose Slack Parent group…
To know Babe is to know our love of all things new mamas, so when we found out that our friends at Prose were expecting (quite literally!) we had to hear more. And since we couldn’t get access to their team Slack Parent group (which apparently is THE place to be if you’re working at Prose and pregnant), we decided to chat.
Meet the rockstar team at Prose: Alex (Senior Director of Product Innovation), Amanda (Editorial Director), and Diane (Director of Integrated Marketing) and read on as they discuss all things new parenthood.
First things first: Any pregnancy or postpartum beauty hacks?
“Take it easy! Your body goes through a lot during pregnancy and postpartum. Give yourself the time to recover. It is not a race. One thing I wish I had known – it is very common to lose hair after childbirth, but you can take supplements to prevent hair loss and accelerate hair growth, so that’s helpful. Other than that, exercising regularly and napping whenever the baby sleeps in the day, drinking plenty of herbal tea, and putting bright red lipstick on when getting out!”
“While pregnant, I made it a point to view anything beauty-related as self-care instead of just part of my daily routine. You read a lot of articles about what you’re ‘supposed to do’ in order to feel or look like yourself during and after pregnancy. That’s a lot of pressure during a time when you’re already so mentally taxed. I was stressed about slathering on a belly oil every day to avoid stretch marks and it started to feel like a chore. Once I started seeing it as a ritual and a nice self-care moment, I found myself looking forward to it. Now, as a mom, any chance I can get to take a few minutes for myself or to do my hair and makeup like I did pre-baby, I take it!”
Amanda, mother of Ayla, 2, and 20 weeks pregnant wears The Meredith Dress.
On the idea of “balance” between work and baby.
Alex: In France, you get 16 weeks of maternity leave. Six before birth and 10 weeks after. So, when you get back to work, your baby usually does not sleep at night yet. It takes several cups of coffee to be productive in the daytime after a series of sleepless nights! For me, the most important thing to balance work and the baby is having a partner you can rely on. My husband has been fantastic, equally engaged, taking our daughter to doctor’s appointments when I had meetings I couldn’t miss, getting up at night when I was tired, cracking open a bottle of wine when I was feeling blue. Being supported is essential.
Amanda: If you weren’t already a planner, now’s probably the time to start. I always feel like there’s so much to tackle for work or for my daughter, but I try to incorporate consistent routines to make it easier on me, her, and my husband. Whenever I can, I try to plan out my day in advance (and every day looks different!) so that I feel a little bit relaxed mentally. It doesn’t always work out as expected but knowing there’s somewhat of a plan in place definitely helps!
On working with other new moms.
Alex: Working with new parents, in general, is wonderful because they understand exactly what you are going through. Hierarchy does not matter when it comes to parenting, we’re all on the same boat. In the French team, our CTO is also a young dad, our head of Data Science has 3 kids… so when we meet at the coffee machine at 9 am looking like we’ve been partying all night, we know we’re in for a few stories. Joking about our challenges and difficulties makes them seem lighter and less overwhelming.
Amanda: When I started at Prose four years ago, there weren’t any other moms in my office. I wasn’t even a mom yet! When I went out on maternity leave, it was a whole new experience, not just for me but for my coworkers as well. It also meant that when I transitioned back to work no one else could relate to the new working mom life I was thrown into. They were of course still so supportive but could not empathize with the challenges in the same way that the parents I work with now can. We even have a slack group dedicated to parents at Prose where we mostly just share cute photos but also chat about our experiences. It’s really helpful being around other people who are going through the same experiences as me and who can relate to everything from the exhaustion that comes with sleep training to understanding when I need to reschedule a meeting due to a last-minute early daycare pickup.
On advice for new moms in the workplace.
“It’s important to establish boundaries and ensure you carve out a little time for yourself. Being a mom really is another job, it takes all your focus and attention, and when you finish your 9-5 each day you’re still on the clock until the kids are in bed. That’s easily a 12-13 hour day! I found during more demanding periods at work, it was best to establish a ‘late night’ where my husband would do all the childcare responsibilities and I could focus on work. It at least guarantees some time where I can wind down and relax my mind at the end of the day.”
Diane, mother to Juniper, 1, and Annabel 3, wears The Phoebe Dress.
Alex: Find the operating rhythm that works for you, and don’t listen too much to what other people have to say about it. If you need to work late a couple of nights a week to have more focus and feel more productive, do it. If you want to leave every day at 5 pm to be there for bathtime and bedtime, do it too. What will work for you might not work for someone else, and vice versa. At the end of the day, if you’re happy with your organization, your baby will be too.
Tips & Tricks regarding maternity leave/coming back post-maternity leave?
Amanda: Going back to work after maternity leave is hard. Take it in stride and give yourself grace. Everyone’s parenting experience is different which means everyone’s working mom experience is going to be different. It’s okay if your work life isn’t exactly what it was before you had a baby. Just go into every day knowing that ‘you got this’ and knowing that it may not be perfect, but that’s okay. I remember waking up early to pump, feed the baby, get her ready, do daycare drop-off, and then start my hour-long commute into work. That’s a lot for someone to tackle before starting into a full day’s work. It’s important to remember that!
Diane: Definitely ease in if you can. I’ve had experience both ways; the first time I had nearly 6 months of leave and I came back on a Monday and worked a full 5 days. That was one of the hardest weeks of my life, so with my second I gradually came back a few days each week working up to 5 days. I was also remote but something I would negotiate as it was much easier transitioning and overall less stressful.
This article was written in partnership with Prose.
4 Mamas On Their One Hope Sharing their wishes for the world and for their children.
By Babe | Photos courtesy of HATCH
As new mamas and mamas-to-be, we all have that one hope for our children, as well as for the world at large. Sometimes it’s a rational thought we’ve discussed about over coffee with friends, but often it’s a quiet, late night and sleep-deprived moment of prayer. That we can raise them in a world that’s a little bit better than the one we knew as kids, or that society as a whole can step up for this new generation. Each of our hopes might be different, but they all weave a common thread: health, happiness, freedom, tolerance, and acceptance. Here are some of our favorite women sharing the hope they feel for the future ahead.
“I hope they feel seen and heard. I hope, as a parent, I create an environment where they feel understood for whatever and whoever they are, and what they’re feeling. I hope I can tune in and tap into that where they need me.”
“We all have been through a lot; therefore, I hope we can be joyous. I hope that we can live, have fun, and be free to travel and do things. I hope that our children will not have to wear masks and instead be able to touch, love and hug their friends and family; it’s truly heartbreaking to see them growing up without hugs. So yes, my hope is joy and happiness.“
“I hope we can lessen this impersonal hatred, or apathy rather, for people who don’t necessarily look like or live like us. I think if we all just cared a little bit more about people who have less than us or a different life, the world would be infinitely better.”
I hope there’s a massive social and emotional shift. I believe the next generation will be more sensitive, practical, and in tune with others. Plus, less selfish. Overall, I think they’ll be aware of not wanting to repeat our mistakes.
"Raising a child with a disability compelled me to help others know how to act." In her chronically ill son, Jennifer Norman saw a superhero.
By Jennifer Norman
I was born a Korean then adopted by a Caucasian family when I was two years old. Two years later, my parents would go on to adopt two other children from Vietnam. We grew up with our three older white siblings in a traditional suburban middle class home, learning quickly how to be American, shedding the culture of our birth like forgotten skin. I can’t speak for my Vietnamese sister or brother, but I often felt lost and alone while at home, in school, or wherever I went. It was as if I was living a life that I didn’t recognize. I didn’t feel like I ever fit in.
Then, magically one day, I gave birth to the most beautiful human being I ever laid eyes on. He had my DNA. He had my eyes. He had my hair. For once in my life, I had a family member with flesh and blood that was just like my own. I swore I would protect him. I felt that I loved him more than I could ever love myself. To me, he seemed ‘perfect.’
How mysteriously life unfolds to reveal circumstances that test us and change us. At the age of two, my son started showing signs of lethargy which quickly evolved into muscle weakness and spasticity. After numerous tests and hospital PICU admission, he fell into a coma. As the days and months passed, I felt progressively as though part of me was dying. Seeing him lying there, this fragile little body reflecting back a vision of my childhood self, I was all at once frightened and grief stricken and more in love with him than ever. Though he was covered with the harsh reality of medical tubes and wires connected to beeping monitors, he still exuded this otherworldly, cherub-like beauty. I wanted only to sit with him every moment to hold his hand, stroke his hair, and kiss his face.
I ultimately learned that my son’s condition was the result of an underlying mitochondrial disorder, which means that his cells don’t produce enough energy to support normal functioning. To this day, there is no cure for this extremely rare disease. I was given the choice to continue or discontinue his medical care. Faced with unknowns of his future cognition, recoverability, or quality of life, the choice seemed impossible to comprehend. In this situation, I was offered many opinions, from medical staff, family, and friends. But ultimately, the choice was mine to make. I decided to listen to my heart and my gut. I decided to choose life.
Above: Jennifer and son Kyle All photos courtesy of Jennifer Norman
At right: A reading of SuperCaptainBraveman
As if by a divine miracle, once I offered my decision to the universe, my son started waking up. One month later, he was released from the hospital with a naso-gastric tube, a tracheostomy, and a ventilator. Over time, he soon began speaking, eating, crawling, then using a walker to move around the house. His recovery was unexplainable and joyous. Any question of if he would be the same boy as before his hospitalization was answered with a resounding yes.
I was eager to reintroduce my son to the world for exploration. We played at the park, ate out at restaurants, and went on vacations. While out and about, I observed how other parents and children would respond to the sight of him. Some would look upon him with empathy. Others would avoid eye contact. I would often hear young children asking their parents, “What’s wrong with that boy?” in a frightened tone, which was often followed by parents shushing their children saying “don’t be rude!”
When we see children with chronic illnesses or disabilities, our heartstrings are tugged open in profound ways that may make us feel awkward if we don’t know what to say or how to act. Raising a child with a chronic illness or disability truly compelled in me a desire to bridge the gap of the love, kindness, and compassion to help others know what to say and how to act. Along with my son’s father and his primary caregiver, Victor Lodevico, the idea for SuperCaptainBraveMan children’s books was born.
Raising a child with a disability compelled in me a desire to bridge the gap of the love, kindness, and compassion to help others know what to say and how to act.
SuperCaptainBraveMan was originally a nickname given to my son for embodying the brave warrior spirit of all the superheroes rolled into one. In our picture books, my son is the inspiration for the main character, and SuperCaptainBraveMan is his alter-ego that arises when he dreams. Each book shares a story to help kids learn about others who may have different physical or neurological abilities. The stories offer positive ways for kids to foster understanding and friendship.
I’ve been overwhelmed by the incredible feedback parents, educators and medical practitioners have given to the SuperCaptainBraveMan series. There are now five hardcovers and three softcovers available on www.SuperCaptainBraveMan.com and other booksellers. With the mission to help kids learn at a young age the values of inclusivity and kindness, my hope is to help more of them grow up to be compassionate, loving adults.
5 Reasons Every New Mom Needs a Postpartum Recovery Plan Anya understood the assignment.
Postpartum recovery is one of the most challenging phases in a woman’s life, but since birth and parenting plans get all the attention during pregnancy, most new moms don’t have a plan for their own recovery. After childbirth, the changes that happen during pregnancy don’t disappear overnight—it’s more complicated than that. Having a baby kicks off a new stage of physical, hormonal, and emotional recovery that can last up to two years. Meanwhile, moms in the US are expected to bounce back—heal, return to work, and adjust to a new lifestyle—all without the support other cultures understand is so critical.
Enter Anya, the company on a mission to offer new moms the supportive, clinically backed postpartum solutions they need. After two years of collaboration with Eastern and Western practitioners including OB-GYNs and herbalists, Anya created the First-of-Its-Kind Postpartum Recovery Plan: an ever-evolving monthly subscription service that supports a new mother’s needs as they change throughout the postpartum period, covering issues such as birth recovery, post-nursing care, nutrient replenishment (or restoration), and hair loss.
Here, some simple ways to help get through your postpartum recovery.
It’s time to change your vitamins
Women’s nutritional requirements change and increase with the demands of postpartum recovery and lactation. Continuing with your prenatal vitamins isn’t the best course of action, since they aren’t designed to address these specific postpartum needs. Anya’s Postnatal Multivitamin + Omega 3 supplements provide the adequate nutrients that are recommended for postpartum women. The Recovery Tonic delivers 100% of the daily value of vitamin C, which is critical for healing and tissue formation, plus herbs to help offset the rise in inflammation.
Get support for the milk supply chain
Milk supply issues and nipple pain catch many new moms off guard and are among the most common reasons women don’t reach their breastfeeding goals. Anya Lactation Tea is packed with 8 prolactin-boosting galactagogues and herbs that support supply, and silky-smooth, organic Nipple Balm is soothing and safe for breastfeeding.
Help get your hair growing
More than 50% of moms experience hair loss starting around three months postpartum. Anya’s nongreasy Scalp Serum nourishes the scalp, stimulates hair follicles to support healthy regrowth, and only takes five seconds to apply—no wash needed.
You’re exhausted—Anya can help
Sleep deprivation is one of the most common new-mom struggles—it affects blood pressure, cortisol levels, metabolism, and postpartum healing. Anya Energy Tonic contains vitamin B12, chromium, and additional nutrients that safely support sustained energy without caffeine and help moms stay hydrated.
Special deliveries save time (and sanity)
Anya did the R&D so you don’t have to, and your monthly Recovery Plan is customized to include exactly what you need when you need it (you can pause, skip, cancel, or order extra anytime). No more searching the whole internet for solutions or wondering whether something is safe. Every Anya product is doctor-reviewed, safe for breastfeeding moms, formulated with clinically backed ingredients, and 100% clean, vegan, and nontoxic.
Feel better sooner with a monthly Anya subscription —or try any three products with the Starter Kit. And consider all those but-what-does-she-need conundrums solved: Anya also offers one-month gift subscriptions and gift sets for the new and expecting moms in your life.
Prep for Parenting with this Hilarious Card Game Brought to you by The Deep.
By Babe | Photos courtesy of The Deep
Because cozy season is upon us, we’ve got the perfect under-the-tree gift that’ll make you laugh, think, and prepare for the wild ride that is parenthood.
The Parenting Pack by the Deep features 70 hilarious, real and surprisingly profound questions, activities, and rapid-fire rounds dedicated to the art of parenting. Because if you’re worried about how to raise a respectable, well-adjusted human when you can barely keep it together yourself, we hear you.
So put away the jigsaw puzzle, gather ’round the fire and spend a few hours with The Deep’s Parenting Pack. It may not return those hundreds of hours of sleep you’re about to lose, but at least you’ll have fun on the journey.
The Best Baby Travel Gear for Your Holiday Trip Stay sane with these essentials.
By Babe | Photo by Guava Family
Traveling with your little ones can be an adventure; at times, it can feel like a bit of a challenge. But fear not, dear mamas, because we at Hatch Collective are here to make your journey smoother and more enjoyable. We understand that whether you’re embarking on a road trip, catching a flight, or hopping on a train, having the right gear can make all the difference. That’s why we’ve curated a list of the best baby travel essentials to transform your travels.
We’ve done the hard work for you, sifting through countless products to find the ones that truly stand out. These are the items that will not only make your travels easier but also ensure that your baby is comfortable, safe, and entertained throughout the journey. From compact strollers that fold up in a snap to portable high chairs for on-the-go meals, we’ve got you covered.
Safe travels, and enjoy the journey!
SLUMBERPOD is a quick-assembly privacy pod / mini crib that helps babies get a good night’s sleep, especially when you’re sharing a hotel room. Photo courtesy of @slumberpod
Whether flying or driving, the Guava Family Lotus Travel Crib is a compact, 3D fold and airport-friendly crib-in-a-backpack that makes every trip easier. Photo courtesy of @guavafamily
Who needs a separate monitor when you the Baby Monitor nanny cam app on your phone? Photo courtesy of @babymonitor3g
Super lightweight, fits on a plane seat and you have an automatic carseat upon arrival. The Cosco Scenera Next is a travel win-win. Photo courtesy of @coscokids
The Cozigo pram fits easily over airplane bassinets and blocking light, movement and stimulation to encourage your baby to sleep through long haul flights. Then you have a stroller upon landing. Geeeen. Photo courtesy of @_cozigo
Small enough to fit in the overhead compartment and easy-to-use at your final destination. There’s a reason just about everyone loves the BABYZEN YOYO2 stroller. Photo courtesy of @babyzenstrollers
They’ll finally have a seat at the table with My Little Seat, an ultra portable and machine washable travel high chair for babes up to 35 pounds. It also has a 5 point harness and extra reinforced fabric. Photo courtesy of @mylittleseat
From the gate to the plane, this nursing cover by UHINOOS is made of soft and light cotton, gives a full close skin feeling for mothers and babies and has a neck adjustable strap and plenty of private room for all. Photo courtesy of Amazon