HATCH founder Ariane Goldman Talks Silver Linings and a Rad New Collab She's feeling the love.

By Babe | Photos courtesy of HATCH

It’s been a minute since we checked in with HATCH founder, Ariane Goldman. When she’s not creating stylish new collections for pregnant and postpartum women under our namesake label, she’s busy launching entirely new product categories (hellooo 4th Trimester) and incredible collaborations (ie Target and most recently, Keds!). So in celebration of Mother’s Day, we sat down with Ariane to get a sense of where she’s at, how she’s feeling, and why some of the pandemic’s silver linings might be the sweetest.

1. Soooo how is life treating you? Where are you at right now (physically, mentally, emotionally?)

I have to say, I’m beginning to see the light! The flowers are blooming, the vaccines are happening! My kids are going to summer camp! So I really do feel like we’re collectively turning a corner and I’m thrilled about it. It hasn’t been easy to be a working mother in the middle of a pandemic, but I also recognize that I’m very fortunate to have had our health and access to healthcare and a stable source of income. I’ve also had an incredible team who banded together to get sh*t done despite the fact that we’ve all been remote since March. I’m definitely emotionally exhausted, but all in all, I’m feeling the love. 

2. In reflecting on this last year, what are some of the moments that stick out that truly defined your Covid experience, particularly as a mother AND ceo of a business?

I think the fact that we were able to push through some huge initiatives at HATCH – I mean we launched Babe a year ago! We rolled out new product categories! We partnered with Keds on an amazing footwear collection! It just goes to show that moms truly are rockstars. There’s literally nothing we can’t do. Of course there were times this year that the hits just kept coming — the pandemic, social and political unrest, etc etc. – but we banded together and somehow came out stronger.

3. At Babe, we’re talking a lot about the silver linings of Covid-19. That although it has been devastating for so many – and on so many levels – the idea that maybe there are a few precious moments or rituals we want to take into post-Covid life. Do you have any of those?

It’s funny how we’re all restless for life to return to “normal,” yet at the same time a little nostalgic for the pause button that Covid-19 has given us. The truth is, the pandemic really made our family slow down in a major way and spend more quality time together than ever before. It was sweet and it was cozy, and I do want to take some elements of that into the “after times.” I want to be around more. I want to slow down. I want to relish the small moments like watching our garden grow or taking afternoon walks on a Wednesday. I’ve never let myself just stop and enjoy, and while it’s a bummer it took a pandemic to get me there, I’m grateful for it.

4. Talk to us about the biz! What’s the latest? 

HATCH is great. I’m just in awe of the people I have the privilege of working with everyday. The moms, like me, who were holding it down while homeschooling in-between Zoom calls. And the non-moms in our office who were also dealing with their own load of emotional and physical stuff over the last year. It hasn’t been easy for anyone, but everyone continued to bring it, and we were able to do amazing work. I’m so so proud of this Keds collaboration. 

5. Keds is so iconic. We used to draw all over our friends’ sneakers! Do you have any fun memories of just running around being an 80’s / 90’s kid in a pair of Keds? 

I have those memories, too! I grew up in the city, so my day was spent on my feet, and Keds was always my go-to pair of sneakers that could match anything in my wardrobe, that kept me comfy, looking cool and just totally me. Which made this collaboration a total geek-out moment for me. More than ever, moms need items in their wardrobe that they can throw on to keep them in balance, keep them moving and grooving throughout the day, and make them feel awesome without having to overthink it. That is Keds!

6. As we approach Mother’s Day, how does it feel this year versus last year? 

I think this Mother’s Day I’m definitely more relaxed as we start to think beyond the pandemic. I’m just grateful and I want to celebrate all women – mothers and non-mothers, alike – as we all deserve a pat on the back after this year. I’m also so excited to celebrate the one-year anniversary of Babe this Mother’s Day! I’m in awe of the work we’re doing editorially to support women on the pregnancy and postpartum journey. I’m also so proud of our digital events and efforts to create community around this exciting but challenging time for women. 

7. What are your hopes as we start to emerge into the next phase of Covid or post-Covid life? What do you hope for your girls and for you?

I hope we can hang on to the gratitude that comes with seeing family and friends for the first time in over a year, enjoying a fun night out again or a spontaneous hang that we’ve all been pining for all year. I want to remember how special these moments are and not take them for granted ever again. Time with loved ones is a gift, and I’m ready for ALL the hugs. Remote school, however, I could do without!

Michael Wieder Wants to Talk About Infertility And being a partner on the journey.

By Michael Wieder | Photo by iStock

In fall of 2017, I was catching up with a friend and former colleague, when he shared with me an idea for us to start a direct to consumer baby brand together. As an entrepreneur, I am most excited about ideas that hit close to home and so this one seemed perfect. My wife and I had just started “trying” and it was easy to dream of building a company and developing products for my child and my family. From there, my co-founder, Greg, and I began Lalo.

Six months later, we had the prototype of Lalo’s first product, a stroller. Began the branding process, planned photo shoots, considered a product roadmap, interviewed potential employees, and so much more. The business was coming together, but my wife and I were falling apart. Lalo was being born but we still weren’t pregnant and we were starting to think it may never happen. 

My wife was incredibly driven to find solutions for our “unexplained infertility.” After a year of “trying,” she started seeing doctors, participating in therapeutic experiences and altering all of her routines. Nothing helped. So now it was my turn. In the middle of the entrepreneurial grind, I was in and out of specialist’s offices, doing acupuncture, taking maca extract, and following countless other protocols to give us a better shot.

This wasn’t easy. How could I come home and talk about my work building a baby brand when my wife’s pain over not having a child was overwhelming?  And how could I go out into the world and talk about being inspired by the dream of parenthood when my family wasn’t growing at all?

How could I come home and talk about my work building a baby brand when my wife’s pain over not having a child was overwhelming? 

As we started to fundraise, investors knocked Greg and me for not being parents. The topic came up in almost every meeting. Finally, I cracked. I will never forget sitting across from a slick haired investor in a swank Manhattan conference room (he’s moved to Miami now, bon voyage!) and being turned down on the spot because we weren’t parents. I looked him straight in the eyes and said, “If biology was on my side, I’d be a dad by now.”

That was the moment I realized it was important not to keep this inside, but instead to share openly that my wife and I were struggling with infertility and that the experience was… normal. In fact, 1 in 8 couples struggle with infertility. 

What’s not normal, however, is that most guys don’t feel comfortable talking about infertility. Males contribute to 40% of infertility cases, and this number is growing. In the last 4 decades, male sperm count has decreased almost 60%!

Our journey was exhausting and lasted almost two years. We had an incredible doctor who was truly with us every step of the way. Because our infertility was “unexplained,” we went through the normal course of procedures. First up was IUI, which in layman’s terms, is basically trying to get your swimmers right to the finish line to give them a head start. We tried this 6 times, but no luck. Next up was IVF, but hope was certainly at an all-time low despite our doctor assuring us we had a great protocol and good chances of success. As a partner, I felt the need to always be “strong” and hold it together while we were on this rollercoaster together. 

I’ll never forget injecting my wife with hormones every day to get her ready for her egg retrieval, which is the first step in the process. We finally had our first bit of good news, after the retrieval and fertilization, we had 10 healthy embryos! And then we were on to the transfer process. The entire two week wait after the transfer was one big roller coaster ride of emotions. So much so, that after our first transfer, my wife took multiple early pregnancy tests to soften any potential let down. Sure enough, no luck on the first try. And again, no luck on our second transfer. 

That’s when we went down a rabbit hole of Google, trying to diagnose ourselves with something other than “Unexplained Infertility.” I do not recommend that to anyone going through the same thing. What we did do was seek a second opinion with a new doctor. We got a bit of good news and bad news during that meeting. The good news: our second doctor told us he would do the exact same thing as our current doctor and he highly respects our doctor. The bad news: we still didn’t have a baby. It was incredibly difficult, but we stayed the course. Our doctor was sure we were stuck with bad luck and he felt confident we would reach our desired outcome. We still have 8 embryos, we were young, healthy, and fortunate to be able to afford continued treatment. And with that, we went for our third and ultimately successful transfer that brought us our beautiful daughter, Jemma.

During our journey, my wife built an amazing community of women going through similar experiences. They supported each other through the loss and trauma. But support groups for husbands are almost nonexistent and emotional outlets for men struggling with infertility are still highly taboo. I found myself wondering, “who do I talk to about this?,” “who would understand this side of the journey?,” “is there anyone I could get advice from?”

To help and make sure we got through it together, we sought out a couple’s therapist. This was immensely helpful in acting like a team throughout the entire process. It instilled faith that we had each other’s back and ultimately, is a huge reason we never gave up. This whole journey also personally helped me grow in so many ways—it made me more empathetic, truly want to listen more and work to uncover and understand my own feelings too.

In 2020, my baby was born, but I’m not done talking about infertility. Often when I admire my child sitting in her Lalo high chair, I feel proud to have founded a brand focused on making life easier for parents, but I also know that there is so much work to be done in making the process of getting to parenthood easier too. I hope that by sharing our journey with infertility, it encourages others to talk about it more and makes couples going through the same thing feel a little less alone.

BE the Mom Who Makes Edible Sand with Your Kids With help from Jars by Dani.

By Dani Beckerman | All Photos by Dani Beckerman

I started my Jars by Dani seven years ago, and ever since, people have always said the JARS remind them of sand art! So why not make some edible sand art! This activity is so much fun to do. Lets the kids use their creativity – and it will be very hard to make one that isn’t beautiful! 

To start, create your “sand!” You can use any white cake recipe you prefer (or a box mix to make it super easy – nothing wrong with that!).

Separate the batter into a cupcake pan (if you are having a lot of kids, you can do each color in a regular 9×13 pan) and dye each cupcake a different color! This is perfect for holiday themed activities if you want to make the colors holiday themed! For today though – we will stick with rainbow. Because rainbow is my favorite. 

After you bake, crumble each color into a different bowl. Then make your butter cream! Use any recipe you choose (most are very similar and simple with it consisting of butter, powdered sugar, vanilla, and milk or cream!) Separate them into different bowls and dye them the colors of your choice! Again – I went with rainbow. Place each color in its own piping bag! 
The other toppings are dealer’s choice! Sprinkles of all kinds, chocolate chips, cookie dough – think frozen yogurt shop.

From there it is easy! Let the kids go crazy. You can layer the cakes and topping all together to create their perfect dessert layered “sand art” jar! Eat some of it on the spot, and then stick the cap on to save the rest for later! 

Moms Who Love Weed We see you.

By Babe | Illustration by Ana Hard

Throughout her college years, Tara M. never got into the heavy drinking thing. When all of her friends were on their fifth Long Island Iced Tea and had to be picked up off the sticky floor of their favorite dive bar, Tara was outside rolling herself a nice fat spliff. She never suffered from hangovers or regretful walks of shame – at worse maybe just a late night pizza craving. So fast forward 10 or so years, when Tara became a mother, a glass of wine wasn’t what she yearned for following a busy day with her baby.

“I realized very early that drinking wasn’t my thing and that my calming, ‘take the edge off’ tendencies were more linked to smoking weed than anything else,” Tara says. “As a mother it actually serves me well. I go to bed early, I don’t wake up groggy, and when my son calls for me at 5:30am, I don’t have a massive booze headache that keeps me from being the best possible me the entire next day.”

These days it seems like a growing number of mothers are opting to engage in a little cannabis enjoyment. Chalk it up to the legalization of cannabis across a number of states, or the normalization of alternative forms of therapy via the wellness trend, or maybe it’s just Covid-19 (because, honestly), but more and more moms are passing gummies around at book club, stepping out for a toke or hitting the vape pen once the kids go to bed.

In 2017, NBC’s Today profiled a number of “Marijuana Moms” who advocate for cannabis as an enhancement to better parenting and a happier home life. Among them was Kayce Bowdon, founder of the blog The Cannavist Mom, who said she went from being archly anti-pot to embracing weed after she used medical marijuana to successfully treat her migraines.

“I’ve heard from hundreds of moms who use marijuana,” Kaycee told NBC’s Maria Shriver. “They’re happy that I’m out there, putting it out there. There are so many moms that are still hiding because they’re ashamed. And you shouldn’t be ashamed.”

Famous moms, too have been outspoken in their love for weed. Kristen Bell recently spoke out about her favorite vape pen. Charlize Theron mentioned trying sleep edibles with her mom on Jimmy Kimmel, while comedian Amy Schumer tried coaxing Oprah and Gayle King into eating some pot brownies.

But if you’re a mama-to-be or breast-feeding mama, there are enough studies to suggest holding out until you are no longer responsible for feeding your baby. According to the CDC, some research shows that using marijuana while you are pregnant can cause health problems in newborns— including low birth weight. Breathing marijuana smoke can also be worrisome as it has many of the same chemicals as tobacco smoke and may increase the chances for developmental problems in your baby.

In terms of breastfeeding, the CDC says that chemicals from marijuana can be passed to your baby through breast milk. THC is stored in fat and is slowly released over time, meaning your baby could still be exposed even after you stop using marijuana. However, data on the effects of marijuana exposure to your baby through breastfeeding are limited and conflicting. “To limit potential risk to the infant,” the CDC says, “breastfeeding mothers should avoid marijuana use.”

Mama, if you have any questions on the matter, speak with your healthcare provider ASAP. But as far as we can tell, if you’re done nursing and ready to chill, weed might be a viable option to explore trying to quiet all of the noise and stress of parenting. (It’s also somewhat of an aphrodisiac in our opinion!). Of course, we advocate smoking responsibly even once you have children. But beyond that, light it up, chew it up, toke it up and enjoy.

Edibles Get a Glow Up Self-care, but make it pretty.

By Cheyenne Arnold | Photo courtesy of Sundae School

Weed, it’s kind of everywhere these days. And while cannabis remains a Schedule I drug under Federal law (read: illegal), many states have passed laws legalizing it, bringing marijuana into the mainstream. And as a result, gone are the days of the stoner stereotype (you know the type: jam band-listening, hacky sack aficionados living in their parents’ basement). Instead, weed and those who use it are undeniably chic! Below, you’ll find some of our favorite edibles that look as good as they’ll make you feel. Replace your evening glass of wine with 5mg of THC and thank us later, mama.

Hey, Summer, Hey A new collection for grilling, chilling and bumpin' around in the heat.

From the peeps over at HATCH, introducing Summer 2021, a collection of warm-weather pieces made for stepping out into the sunshine and leaning into longer, brighter days, all designed with comfort in mind (because, you know, we’re pretty used to that by now). We’re talking easy linen dresses with special details like subtle embroidery, crazy soft striped jersey numbers for throwing on and getting out, and double gauze pieces that are as functional as they are beautiful.

We even added some brand-new-never-been-done-at-HATCH-before styles: our first ever one-shoulder dress that’s a showstopper if we do day so ourselves and a shorts romper that’s guaranteed to be the easiest part of your day.

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Plus an airy swim coverup made for looking effortless beachside, seaside, even kiddie poolside.

So go ahead, embrace the new season.

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Catch some Vitamin-D. Watch the clouds roll by. It’s summer.

Writer & Actress Simone Shepherd Is advocating for Black maternal health

By Ruthie Friedlander

You may recognize Simone from the early days of Vine (you can still watch the hilarity on YouTube) or from any of the many movies she’s co-written or acted in—the list is long. Now she’s taking on a new kind of role: Mama.

This multi-talented mama opens up about her five-year road to pregnancy. Plus, advocating for Black women in the medical care system, why she went vegan, and settling into mamahood. 

Feeling?

I’m feeling amazing as I settle into mom-life—which, as you know, is all-consuming.

Path to pregnancy?

I got pregnant naturally, which is really important to note considering I suffered from uterine fibroids and infertility issues for over five years. From the start, I knew that my fibroids were an issue; I saw countless doctors, many of which told me I needed a hysterectomy and would likely never conceive. Finally I found the leading specialist in fibroids who said I didn’t need a hysterectomy and we would figure this out together.

He performed a fibroid myomectomy surgery to remove the fibroids, but I still wasn’t pregnant when Covid hit in early 2020 so, I decided to make several significant lifestyle changes, including my diet, physical activity, and stress management; they aren’t sure what causes fibroids, but these are all contributors. I became vegan, ate cleaner, bought an Alkaline water machine, and meditated daily. If nothing took, the plan was to start IVF treatments in January of 2021. However, as it turns out, the lifestyle changes coupled with the surgery made a massive impact, and in May of 2020, I found out I was pregnant…naturally!

How do cysts effect conceiving?

Fibroids are tiny cysts all over your uterus on the inside and out. In my case, I had one right on the lining of my uterus, preventing any eggs from attaching. My body was releasing a hormone trying to get rid of the fibroid, but it also stopped my chance at pregnancy.

Birth Story?

Now, here’s the thing, when you have fibroid myomectomy surgery, one of the things they tell you is that you can’t deliver naturally; it must be a C section because you have so many tiny incisions on your uterus that could rupture.

In my case, my baby wasn’t due until February 17, but I had a planned C-section at 37 weeks because I couldn’t risk going into labor. If I went into labor, there would be a chance, like I said, that some could rupture, and it was just too dangerous. However, there are other risks to consider. While a baby at 37 weeks is regarded as nearly full-term, there can still be complications, which we had. My son’s lungs were underdeveloped, and because he did not go through the birth canal, he didn’t push all the fluid out of his lungs which caused breathing issues; he was in the NICU for 10 days. As a mother, it was overwhelming; I would have rather assumed the risk, but my doctor kept reminding he’ll be okay, and I would not have been if we hadn’t done a C-section. All in, it was a difficult process for me.

While pregnant?

I had to be very careful as a high-risk pregnancy. I had fibroids, and was 38 years old (which is considered geriatric!), so I basically had to sit down for 9 months, which was easier to do last year because of Coronavirus, since I couldn’t do anything anyway. But I was not allowed to work out or do any extra physical activities.

Recovery?

The C-section went smoothly, but it’s still full abdominal surgery. Plus, right after I had him, I gained an excessive amount of water weight with the stress of him being in the NICU. I was actually bigger post-pregnancy as my body was trying to recover. I was supposed to rest, but I couldn’t because I was too focused on going back and forth to the hospital, which hindered my healing and caused severe inflammation. You know, your birth story is your birth story, and I had a whole plan that went out the window. Although the minute I saw his face, none of it matter. It was all so worth it.

Breastfeeding?

As for breastfeeding, initially, I’d “planned” to solely breastfeed but since he was in the NICU and I couldn’t touch or see him for four days, I had to pump around the clock to get him as much breastmilk as possible—the breastmilk was necessary for his recovery as it’s loaded with so many valuable nutrients. It was tough for me to keep up with demand, so I started supplementing, and I still do so now. Even though this wasn’t part of the “plan,” I’ve learned you have to be flexible.

Advocating for Black maternal health?

When I became transparent with my audience about my struggles, I received over 1000 emails and DMS within three days—I’m talking about long messages of women telling me their stories—I was like, ‘Oh my goodness, we suffer from this at a disproportionate rate!’ Then and there, I realized how many Black women are struggling. I talked to the doctor who performed my fibroid surgery and he agreed that Black women experience this more frequently. Not to say that all women don’t, at some point in their life, have the possibility of producing fibroids, Black women tend to get them much younger and much larger in size, so they affect their fertility. Unfortunately, there haven’t been enough studies on it as Black women don’t trust the healthcare system enough to participate in trials. What I’ve found out from talking to these women, plus doctors, nutritionists, doulas, and midwives, is our diet plays a huge role along with stress–women who shift their diet seem to overcome their different struggles. Plus, since we don’t trust the healthcare system, we tend to seek help much later. Through my experience, it’s become my mission not just to inform my audience of what’s happening with me but also to give them a platform to come and speak to me or just speak about their different issues.

Healthy baby, healthy uterus?

My son is home and completely healthy! He is above his weight and developing beyond what we expected; he’s meeting and surpassing every milestone. I am beyond grateful.

As for my uterus, once you have a baby, it fully repairs itself… which is wild to thing! My issue with fibroids is gone. I still have the incision on my uterus, so if I were ever to have another baby, I would have to have a C-Section, but otherwise, there are no issues.

Ironically now we have to actually be careful because I can get pregnant!

One hope?

I don’t think the fear of being a Black woman with a Black son will ever go away. Even though I have a Black father, a Black husband, and a Black brother now that I’m raising a Black son, it hits me in a whole new way. I have a responsibility to keep him safe. Seeing everything I went through from being in the NICU to breastfeeding him and staying up at night only to think that somebody may not value his life! It’s a hard pill to swallow, but I believe that people are beginning to pay attention. All this to say, my hope for the future is to raise my little boy in our community and world without having to worry about him leaving my house and never coming back. That is my prayer for the future that all the little boys growing up, like him, will be able to live with joy; I don’t ever want his joy muted just because he’s a Black voice.

Any advice?

Be your own advocate. If I accepted the first, second, or third diagnosis to get a hysterectomy, I would not be sitting here having a conversation with my beautiful baby in arms. I needed to continue to fight for what I knew I wanted. I knew I was supposed to be a mother, so I didn’t allow the diagnosis’ to defeat me or the outcome I wanted. So, yes, speak up for yourself.

I hope by making my story accessible for women, I can help even one woman’s trajectory. If I had read someone’s story like mine years ago, maybe I would have felt more empowered sooner. I want people to hear my story hoping that it’ll inspire them and encourage them to fight and advocate for themselves because that’s what we have to do.

Milk Street Baby cribMilk Street Baby crib

A Transitional Crib Mother Earth Would Approve Because cribs should be a centerpiece, not an after-thought.

By Babe | Photos Courtesy of Milk Street Baby

As parents, we never want to be faced with having to choose between safety and beauty, especially when it comes to a centerpiece nursery item as significant as a crib. And, wouldn’t it be awesome to feel confident that the investment you are making today in this piece of furniture will be worth it once your little one is ready for a big kid bed? 

After years of designing for larger furniture companies, and after giving birth to her fourth child, Julie Knisley realized there were few (if any) options that she found to be both aesthetically pleasing and met safety standards. She also realized a bizarre yet glaringly obvious fact: there were no women-owned crib companies in the United States. “Shouldn’t moms be designing products for babies? Not to knock men,” Knisley quickly interjects “my engineer is a man and he’s wonderful. But women get the nuances of a nursery. We just do.”

Enter Milk Street Baby

Milk Street Baby is making buying a crib feel like buying real furniture–and we mean really beautiful eye-catching furniture. Exhibit A: the brand’s newest collection, The Branch Collection. This assortment of nursery furniture brings the outdoors into the nursery because let’s face it, kids are not getting outdoors enough these days. The all-natural, textured branches on these cribs are inspired by the branches Milk Street’s founder and designer—Julie Knisley—found in her own backyard, which, side note, is a horse farm in Massachusetts. Because it is idyllic.  

“You go outside with a kid,” Knisley who has her own four children, “ and all they’re doing is picking up wood, picking up stones, picking flowers…You want to be able to touch and feel real stuff. You want to feel the grain. You want to see the grain. You want it to be real. And out of all of our pieces, I think, [the Branch Collection] bring the outdoors into the nursery in a very real, real way.”

The Branch Collection offers that cult-favorite Transitional Crib (which, by the way, is under $600) in five natural colors as well as corresponding toddler and adult bed transition kits. And if you’re one of those matchy-matchy types that want it to all come together perfectly, have no fear. This collection also includes Double Dresser and Changer Tray, all created in the same elevated, natural vibe.

But design isn’t the only thing Milk Street Baby is paying attention to. Rest assured, this brand knows you can’t make a crib unless you follow the strictest compliance standards for construction.  “We take those constraints and use them to drive our design,” Knisley says. Not the other way around.  “We want [parents] to walk into the room and be [think], the crib is the best part of my nursery.”

And since it is Earth month, we had to ask: what about your commitment to the environment? “We believe in open communication and transparency with regards to our materials and finishes,” Milk Street Baby says confidently. “We strive to educate new parents about specific details of finishing, test results, and the chemical contents of our coatings, metal parts, and even our packaging. Each finish we use is Greenguard Gold Certified, with pigments and topcoats developed exclusively for Milk Street by the incredible team of artists and color specialists at AkzoNobel.” Additionally, all finishes have minimum phthalates and a low VOC, and even on their imported products, they proudly meet the EPA guidelines for emissions.

Visit milkstreetbaby.com and use code: BABE10 at check out for 10% off your purchase.

This article was written in partnership with Milk Street Baby.

laws of breastfeedinglaws of breastfeeding

9 Breastfeeding Rights Every Nursing Mom in the U.S. Should Know Your boobs need this info.

By Briefly | Photo Courtesy of Hatch

Are you drowning in a sea of legal and financial to-dos? Well, fear not, because we’ve got just the ticket to rescue you from that madness!

Meet our friends at Briefly, the ultimate saviors of legal and financial primary care. Picture them as your trusty sidekick, ready to whisk away the complexity and bring on the simplicity! It’s like magic, mama, only better!

It’s wild to think that in some places, it wasn’t until recently that women could legally breastfeed outside the home, thanks to some outdated anti-nudity or public decency laws. But oh, how times have changed!

Thankfully, in the past 30 years, some law has evolved, and now it’s all about embracing those breastfeeding rights! Yes, mama, you’ve got the right to breastfeed in public and private areas without any fuss. Feeling curious about your breastfeeding rights in the US?

Here, Briefly dishes out nine essential rights that every nursing parent should know.

But first, a little word of caution: Legal stuff can be a bit tricky and sometimes, it changes like the weather. So if you ever feel like your rights are being challenged, be sure to connect with a lawyer to set things straight.

1. You Have the Right to Breastfeed in Public

This is now the law in all states and territories of the US. We can all congratulate Idaho for being the last state in the Union to legalize public breastfeeding – which it did in 2018. Congrats, Idaho! Better late than never!

2. You Don’t Need to Cover up

In 31 states (and DC, PR, and the Virgin Islands, thankfully), you have the right to breastfeed without covering up. This is because those states exempt breastfeeding from public decently laws – meaning you can’t be arrested for indecent exposure for, you know, feeding your baby. In the other states, there’s a little more ambiguity – arrests for breastfeeding are very rare, but technically could still happen. Here’s hoping that the remaining states will pass new laws soon.

3. Private Locales are not Off Limits

You have the right to breastfeed even in the most private locations – including “public accommodations,” like restaurants, hotels, theaters, and in many cases.  They might be able to kick you out, but they can’t stop you from breastfeeding!

4. The Friendly Skies Are, Well, Friendly!

You have the right to breastfeed or pump in airplanes – just like in any other “public accommodation.” (Most airlines have pretty good breastfeeding and pumping policies).  Formula and breast milk are allowed in “reasonable quantities” in carry-on bags – you don’t need to follow the normal “3-1-1” liquids rule. (Wondering if anyone has ever tried to carry an “unreasonable” amount of breast milk onto a plane. Hmm…) You have the right to not have your milk X-rayed or opened. And breast pumps are allowed as carry-ons – some airlines even allow moms an extra carry-on bag for their pump. One note – TSA officers still have some discretion over some of these things if they feel something is off. But in almost all cases, these rights should be protected.

5. You Can Pump at Work

Moms in most workplaces have the right break time to pump breast milk at work. The Federal “break time” law applies to all companies with 50 or more employees; and to smaller companies unless they can prove that complying with the law would create an “undue hardship” – a very high bar to meet. A lot of states have laws that make this “break time” requirement stronger and more clear – you can see an up-to-date list of those laws on the website of the National Conference of State Legislators.  This is a real legal right This is not about a nice employer doing you a favor. You cannot be retaliated against for asking for time to pump and you shouldn’t feel intimidated to ask.

6. You Have the Right to Pump Comfortably

Working moms who are breastfeeding have the right to a clean, private, place that is not a bathroom, for pumping at work. Same as in number 5 – the federal law applies to companies with 50 or more employees, or smaller companies unless they can prove “undue hardship” – and lots of states have passed stronger laws (you can refer to that great list here).    There

7. You Have the Right to not be Discriminated Against

Women have the right not to be discriminated against at work because of breastfeeding (in most workplaces) – you can’t be harassed, demoted, not promoted, fired, etc.  For example, work decisions should not be made based on stereotypes or assumptions about what you can or can’t take on – like your boss saying that he or she is going to give only easy work, or not send you on work travel, while you’re nursing to help you out (this happens all the time); and the workplace should prohibit harassment – like people calling you a “slacker” or excluding you from opportunities because you have to take time to pump. 

8. Health Insurance Must Help

Families have the right to have their health insurance cover many of the costs of breastfeeding – including breast pumps and lactation counseling.

9. You’re in Control

In some states (and even some specific hospitals) you have the right to be with and breastfeed your baby in the hospital, after birth. New York, for example, has a Breastfeeding Mothers’ Bill of Rights, which gives new nursing moms a lot of control. This Bill of Rights also makes it hard for hospitals to help market formula brands – but this doesn’t exist in most states. So if you’re not interested in formula, just say no!

*Thirty-one states, the District of Columbia, Puerto Rico, and the Virgin Islands exempt breastfeeding from public indecency laws. (Alaska, Arizona, Arkansas, Florida, Idaho, Illinois, Kentucky, Louisiana, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nevada, New Hampshire, New York, North Carolina, North Dakota, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Utah, Virginia, West Virginia, Washington, Wisconsin, and Wyoming.)

The Ultimate Eco-Friendly Baby Registry Curated by a sustainable living expert.

By Abby K. Cannon, JD, RD, CDN, founder of Abby’s Food Court | Image by Rose & Rex

As a women’s health and integrative dietitian, sustainable living expert, AND mom to an energetic toddler and a new baby, I’m constantly searching for the most sustainable, non-toxic items for moms and babies. Having a baby registry filled with items that you actually need and will actually use helps you stay organized and have some control over what comes into your home when the baby arrives! And, when getting so many new items for baby, it’s a great time to choose items that are better for the environment and contain the safest ingredients.

The following list includes my favorite items that are functional and safe for you, your new baby, and the environment. I’ve broken the items down by categories to make it even easier to follow!

Sleep Essentials

Furniture

Feeding Essentials

Travel Essentials

Everyday Essentials

Diapering & Skincare

Subscriptions/Gift Cards

  • Loop (to rent baby toys and gear- you can set up a whole registry through Loop)
  • Cloth Diaper Laundry Service in your area: Diaperkind (NYC, NJ, Austin, Long Island), Luludew (LA)
  • UpChoose (organic clothing rental subscription)
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