What can I expect from my first postpartum check-up?

At around six weeks post-delivery, you’ll see your healthcare provider for a postpartum evaluation. During this time you’ll talk about how you’re feeling and how it’s all going.

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You’ll also discuss contraception options (or when to get pregnant next) and any issues relating to your emotional and physical well-being. They’ll also do a proper exam of your vagina, cervix, abdomen and uterus to make sure all is healing well.
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Use this visit to chat about your recovery and caring for babe.

What's the C-section recovery like?

If you’re planning on having a C-section, or just curious about a last minute “what if,” you should be informed as to what the experience will be like following the procedure. Know that a C-section is, in fact, surgery and that you should take the time to heal and rest as much as possible in the days and weeks following. 

Tips for healing post C-Section:

  • REST REST REST: Here is when you want to call in the big guns – your mom, their mom, your BFF, your sister. Seek the help of others during your recovery and make things as “easy” as possible in the days to come. Keep everything you and your little one might need close by and take the time you need to recover through rest.
  • Look Into Pain Management Options: Your incision site might be sore so ask your healthcare provider about pain medication like Advil, Motrin and Tylenol, as well as other options like a heating pad or prescription pain relief. Most pain medicine should be safe for breastfeeding.
  • Keep An Eye On Your Incision: Look for any signs of infection, including redness, swelling or leaking discharge. 
  • Take Care YOU: Eat well, drink plenty of water. Stay in bed. Don’t lift heavy shit. Did we mention rest? Did we mention call on other people to do stuff?
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    You have plenty of time to be a superhero.
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    For now, let yourself heal and use this time to rest up.
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What is a C-section like?

About 30% of all pregnancies in the US result in a C-section. Women have C-sections for various reasons. Some simply want to know when that babe’s coming. For others, they already had one C-section for whatever reason, so they might as well do it again. For others, a C-section comes in the form of a last minute emergency at the hospital. Whatever the reason, they are super safe and every bit as “natural” as any other way of giving birth.

Right before your C-section, you’ll get an IV to receive medicine as well as fluids. You’ll also get a catheter so your bladder stays empty during the surgery. Most women will elect to get local anesthetic, either in the form of an epidural. This will ensure you can be awake without feeling anything. 

Your doctor will place a screen across your waist so won’t have to see the magic going down at the other end of the table. They’ll make an incision in your lower belly and work to remove your baby. You may not feel anything, or it might feel like subtle pressure and maneuvering. Once that babe of yours is born, your doctor should let you hold them right after the C-section is over. 

Jordana Beck On Surviving Breast Cancer, Plus Chemotherapy, Mastectomies & Her “Warrior” Baby

A beaming ray of positivity and pillar of strength, Jordana, newly pregnant with her second, was diagnosed with breast cancer at 32 years old. Now, having faced the biggest challenge of her life, she’s come out the other side with two healthy babies and enormous gratitude for life. Here, Jordana shares her empowering story from chemotherapy to having a mastectomy while pregnant, plus life-saving pregnancy hormones, taking back control after losing her hair, and the greatest medicine of all, love and support. @jordybstrong

At 11 weeks pregnant with Ethan, the doctor called me with the news that I had cancer.

Last September, I got pregnant with our second child. Over the moon to be growing our family, we were in total bliss for weeks. As October rolled around, I felt a lump in my right breast. Since I was pregnant and going to the doctor often for the baby, I brought it to my OB’s attention. Initially, she said it was likely nothing, but suggested I make a sonogram appointment to be on the safe side.

Over the past year, I have heard from countless women that the first reaction is to assume a lump is not a cause for concern; however, I have learned that it’s super important to be an advocate for yourself. Don’t dismiss anything when it comes to your health, as it cannot hurt to get it checked out.

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I made a sonogram appointment and she asked that I come back the next morning for a biopsy, which, at that point, was a little concerning as we knew it wasn’t a cyst. After that, everything happened quickly. On Wednesday I went in for my sonogram, on Thursday I went in for the biopsy, on Friday I went to have the skin looked at plus an incision and by Saturday, October 27th 2018 almost a year ago, my life and world forever changed. At 11 weeks pregnant with Ethan, the doctor called me with the news that I had cancer. The tumor I felt was one of two tumors with the second one was deep inside. Getting that news was shocking, my husband and I collapsed on the floor. Everything stopped. It was one of the worst weeks of our lives.

Of course, I heard cancer and immediately thought about the baby. But, I kept saying, ‘We’re going to be OK,’ to myself and my baby.

Gutted, I assumed I wouldn’t be able to get treated and carry the baby to term. Since it was the weekend when we received this news, we couldn’t talk to anyone, and spent the weekend in tears. The following week was a total blur filled with endless doctor’s appointments and multiple opinions. By the end of the second week, we had a plan in place, and they told me I could keep the baby! The moment we heard this, overjoyed, we fell into each other’s arms. They informed me by some miracle of the body, the chemotherapy treatments and surgery I needed would remain separate from the baby.

I was on the operating table within two weeks for the mastectomy. They removed the right breast with the tumors. They decided not to remove the left one yet, as it was considered preventive, and I couldn’t be under anesthesia any longer than necessary because of the baby. If I wasn’t pregnant, they would have removed both immediately. I didn’t care that much about my breast; I only wanted the tumor out of me at that point and to get better.

I was on the operating table within two weeks and had ten rounds of chemo before he was born.

A month after the surgery, I started chemotherapy. My plan was called ACT which stands for the name of the drugs, Adriamycin, Cyclophosphamide, and Taxol. I began with four rounds of AC (Adriamycin and Cyclophosphamide), which is the more intense chemo version of December through February. They would connect me to a stress test and fetal heartbeat monitor during the treatments and Ethan was a champion throughout.

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During that time, life was business as usual, I commuted into the city, worked full-time, kept up with my home, our toddler, dog, and my husband. I didn’t let it take me down. I knew that if I allowed that to happen, then everyone around me would crumble.

Something powerful happened inside of me; I had this positive attitude and knew that we were going to make it. Of course, in the beginning, there were many tears, and it was the hardest thing I have ever had to face, but once we had all the information, I felt OK.

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And yes, it was terrifying going into each new step of the process but kept moving forward. I was scared shitless on my first chemo session, but once I understood the process, I felt good. I knew that my mental attitude would make all the difference in the outcome.
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My family said to me, when I got cancer, we all got cancer. They were there for me every step of the way, at every doctor’s appointment and every chemo session; I was never alone. Overall, I continued with my “normal” life, and when I needed a minute, I took it for myself.

Early detection is vital as it could save your life. It saved mine. I didn’t know much about breast cancer before because no one ever thinks it’s going to be them. Same. But, turns out it was me.

You never know how strong you are until you have to be.

Losing my breast wasn’t as difficult as when my hair started to fall out. It’s the first outward sign that something is happening to you physically. Otherwise, when you looked at me, no one knew I had cancer. It was a lot to take in. SO when I did begin to lose my hair, I was depressed for a couple of days. But I took back control, shaved my head, and filled my closet with wigs. The worst part was coming home and looking at myself in the mirror, completely bald. After the hair, my eyelashes and eyebrows fell out which was very emotional as they’re a major part of the face — of which I didn’t realize until they were gone. I found solutions, though and became a pro at penciling in my eyebrows. However, at the end of the day, when I would come home and take it all off, it would bring me right back to that place which was hard but I always had the love and support of my family. Not once did my husband ever make me feel anything less than beautiful. All of this took time to get used to, but, like the rest of the process, I kept moving forward.

Fortunately, with everything else I was dealing with, I didn’t have any of the typical pregnancy symptoms (perhaps the universe was looking out for me in that way). Same with the chemo, outside of losing my hair, I didn’t feel much in terms of side effects.

He’s my little man, thriving and beautiful.

We scheduled to have Ethan a little earlier than his due date, as with everything to consider, they wanted to be sure to get him out safely. I had ten rounds of chemo before he was born on April 25th, completely healthy, and so was I. To say the least, it was an incredibly emotional day.

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Finally, able to have him in my arms, we called him our little warrior and named him Ethan, which means strong, after what he had endured. He’s my little man, thriving and beautiful.

Post-birth, I finished my last six rounds of chemo (the T, or Taxol portion of the regiment), which brought me to June. Also, I was finally able to get a PET scan, because I wasn’t pregnant anymore, to detect if there was any other cancer in my body. Once I got the call, with negative results from the scan, I began to feel a sense of relief. Not being able to test if cancer had spread to other parts of my body for nine months was extremely worrisome. Overall, managing the unknown throughout the process was the most challenging part. I finished chemo, followed by 28 sessions of radiation, and on August 14th, I was finally done.

Now, I guess you can say I am cancer-free.

Now, I guess you can say I am cancer-free. Mind you, I say that loosely because you never know and still have a slew of preventive measures ahead of me, including my second mastectomy, reconstructive surgery, and removing my ovaries because I am BRCA 1 positive, which puts me at high risk for ovarian cancer. For the rest of my life, I’ll be monitored; this is something that will never entirely escape me, but I have found a way to cope and come to terms with it.

Know your family history. Ask questions and get tested. Breast cancer is treatable and curable, but you have to catch it early.

We always say that Ethan saved my life. Had I not been pregnant, who knows if I would have felt the lump when I did or caught it early because I’m young I likely wouldn’t have gone in for a mammogram. I was Stage Two and so lucky in the sense that they found it when they did.

Coming out the other side, I have learned that family is everything. I found strength in my team of doctors, the breast cancer community, my best friends, my colleagues, my faith, and even strangers. And more importantly, I am forever reminded not to take life too seriously. I have come to realize all the little things that annoy us, or we think they are problems, are not. Plus, I can’t say it enough, we all must be a little kinder every day to the people we love, or even the people we don’t, as you never know what they’re going through.

Jordana urges, with one in eight women estimated to get breast cancer in their lifetime (a sobering STAT) and in honor of Breast Cancer Awareness month, if anything does not feel right, take action. Do not take health for granted. @jordybstrong

Mari Agory, Top Model and Co-Founder of Mama Talks, On Country-Life In The City

Top model and co-founder of Mama Talks, Mari Agory is pregnant with her second and lives in a secret garden—literally! Herein she shares about her new platform for moms, prepping for baby number two, plus country-life in the city. @mari_agory

On the eve of this interview, after we chatted for hours, Mari went into labor with her baby. What a beautiful sign-off and powerful beginning to her next chapter. 

State of Mind?

Overall I’m feeling great. However, I’m a little flustered and all over the place at the moment as my due date is tomorrow! I’m in a state of limbo as I’m simultaneously anxious to meet my baby, but I’m also not looking forward to the lack of sleep that’s to come.

What’s surprised you about this pregnancy?

How fast it went! I’ve had so many other things grabbing my attention, between starting a new business and running after a toddler that I haven’t even had a moment to notice the pregnancy and do the things that you typically do with your first pregnancy like look at Baby Center, etc. I don’t know if that’s a good thing or a bad thing, as I love being pregnant, and I want to enjoy the process of it; however, life has not allowed for as much of that this time around.

Learned from the first to the second?

After Luke was born the lack of sleep was very difficult for me, so this time, we’ve hired a night nurse to help. With Luke, I refused any help as I didn’t want to feel like a “failed mom,” and I felt as if I had something to prove to myself and everyone that I could do it all on my own! Through that experience, I learned that as women, it’s ok to ask for help; therefore this time around I am planning on asking!

Do you consider self-care important?

Absolutely! It’s vital that women take time for themselves, especially moms, a concept that I struggled with when I first became a mom. When I had my son, I went through an identity crisis, that made me realize that I need to take of myself to be able to take care of my baby. I got caught up in my role as a mom and taking care of my baby and forgot about myself — both emotionally and physically. Now, I prioritize small things, like taking a walk by myself, a bath, or journaling. Plus, I listen to enlightening Podcast like UPLIFTING.

Wellness secret?

Pushing myself to the limit has been the theme of this pregnancy. I discovered this incredible strength that I have through my last pregnancy, and therefore with this one, I decided that I’m not going to baby myself and have stayed physically active. These days pregnant women are regarded as fragile, almost like patients! However, it’s quite the opposite–I’m growing a human, not sick! In fact, I’m the healthiest person. For the most part, I’ve stayed extremely physically active and I walk everywhere. My gym is the city, which is how I’ve stayed fit. I’ve only gained 20 pounds this time whereas last time I gained double!

A good example of this sentiment is at 7.5 months pregnant, I took a few visiting family members to the Empire State Building. We took the elevator to the 80th floor, where you have to switch to the second elevator to go to the top. The line for the second elevator was meant to take 30 minutes and rather than stand on line we decided to take the stairs to the 92nd floor! So, I folded up the stroller, grabbed my son and we jetted up 12 flights to the top! Everyone was looking at me with awe and when I got to the top I felt like Super Woman!

Eating?

Healthy. We mainly cook at home and eat a ton of veggies from our garden, as it’s such a rare thing to have a full vegetable garden in NYC. Plus, my partner is a spear fisherman, so we eat an unbelievable amount of fish.

Cravings?

This pregnancy compared to the last, hasn’t offered any weird cravings. With my first, all I wanted to eat was rice and ice cream, together, plus pizza!

Whereas with this pregnancy I’ve been a little more cautious because I gained 45 pounds with the first! I tried not to give in to all my cravings, plus I have been so busy that I’m not paying attention to my cravings as much. I still get the ice cream and rice one now and then, but that’s about it.

First thing to eat after baby?

Sushi and a big glass of the finest wine I can find out of Sicily—I would say an entire bottle but don’t want to sound like an alcoholic!

It’s amazing what my body can do and it’s a good reminder of what we’re capable of as women.

Sex while pregnant?

Not much of a difference in the first half of the pregnancy as I was still small but once I hit the third trimester, it’s been a bit more tricky, with my inability to move as freely with this big belly and my low libido, it’s the last thing on my mind. I find it funny that they encourage you to have sex at the end of pregnancy to encourage the baby–while that’s how the baby got here, that’s not how the baby’s coming out!

Body and boobs?

I love both! I had no boobs and was super skinny prior to becoming a mom as I used to work out a lot plus, I was a model; therefore I love my pregnant body with boobs and a belly! The transformation physically and emotionally is incredible. It’s amazing what my body can do and it’s a good reminder of what we’re capable of as women.

Go-to pregnancy style?

Maxi dresses! They’re easy to throw on, plus they’re comfortable and have grown with me.

What is Mama Talks?

I didn’t have family or support around when I first became a mom which was challenging to me. Therefore with Mama Talks, my partner and I wanted to implement all of the things that we personally struggled with, which a lot of other moms struggled with too. As a result, we recently launched our platform for women to come together and feel intellectually plus emotionally stimulated and uplifted. We’re challenging the traditional narrative of motherhood with a fierce openness to lean into taboo subjects.

What does maternity leave look like for you?

We talked about this at our launch event. Motherhood + ambition, and learning to prioritize and juggle all the demands in our lives. It’s tricky to take maternity leave when you have a toddler and your own business. Especially as we’re in the midst of planning our first official event for the end of the month. Therefore while I’ll technically be taking time off, I’ll still be involved in a low-lift way.

Advice?

Constantly be learning, as it’s all part of the process. Motherhood is humbling. Be open to learning new things, embrace the process, and surrender—this is when you grow and learn as a person.

Carissa Alvarado on Her Cinematic Love Story, Onstage With Oprah and touring while pregnant.

One half of the husband-and-wife musical Youtube sensation, Us The Duo, Carissa Alvarado, is as lovely and gracious, as she is easy on the eyes. Pregnant with her first and about to go on tour, I swung by her home to play dress-up, swoon over their epic love story, and chat about how she plans to manage to be on tour while pregnant. @carissaalvarado

State of mind?

Very excited and a little overwhelmed. I don’t really know what to expect.
I know that my life is about to completely change, in a good way and I’m looking forward to the adventure of teaching her how to treat people and how to love.

How did you meet your man?

I feel like the way we met is a lot like a movie. About 7 or 8 years ago, he was helping a friend move to LA and when he was in town, a mutual friend/fellow musician invited a few of us over for a jam session and video shoot. When I got there I knew everyone, except him and his friend. So, I introduced myself and we totally hit it off. But, I had a boyfriend at the time so I didn’t think anything of it. However, he later told me that when he left that night he told his friend, “I’m gonna marry that girl. She’s amazing.”

He went back home and we stayed in touch via social media. In the meantime, my other relationship ended and Michael was always there for me as a friend — he never hit on me or made me feel uncomfortable in any way, which I really respected and appreciated about him. As soon as I broke up with the other guy we gradually started talking more. One day he asked if we could FaceTime, as he had an idea for a song. Apparently, that was his plan to see me. We talked about the song for all of five minutes and then stayed up the entire night talking about life until the sun came up. By the end of that call, I blurted out, ‘I’m going to marry you and have your babies. I see a future with you.’ He immediately let out a deep sigh of relief and was like “oh thank God, because I’ve felt that way since the night I met you.” As they say, when ‘you know, you know’.

He moved out to LA and we got married a year later. That was 6 years ago. Once we got married we decided to take music seriously as a duo. I feel so grateful that we can make music together as it’s so special to be able to do what I love with the one I love. Plus, knowing that we have each other, when we’re on tour performing, makes all the difference in the world. It’s incredible.

How did you come to launch a music career together?

Before getting married and teaming up, we were each pursuing our own music career however after got married we realized that we not only harmonized well in life but also in music. We released a handful of short covers on Vine, and within 30 days, we had a million followers! Then we posted our wedding song ‘No Matter Where You Are’ and it went viral! After that, Oprah called and asked us to tour with her! It’s been a wild ride, to say the least!

Going on tour while pregnant?

Omg! I have no idea. People are saying that I’m crazy for thinking I can go on tour while pregnant, but I’m like ‘No way!’ Women are strong and I can do this. It’s a state of mind. Plus, it’s going to be such an incredible memory that I can share with her when she’s older. The tour lasts a month and we’re planning to set times for me to rest before and after the shows. We’re also going to have a stool on stage for me. 🙂

If your pregnancy were a song…?

There are so many good songs! I would say My Girl by the Temptations. Because she is my girl and I already feel like we have this really deep connection. Whenever we’re singing, rehearsing, or playing music she starts moving and reacting. It’s so cool that she already loves music — not that she has a choice! Also, Rock With You, by Michael Jackson, because she rocks with me and makes me want to dance.

Craving while pregnancy?

A lot of sweets! I’m in this really weird ice cream sundae phase. I bought classic vanilla ice cream with Hershey’s chocolate syrup and sprinkles! I’ve basically reverted to all my childhood eating habits. Since the first trimester I’ve wanted sugary cereal, Ego Waffles, and Pop Tarts.

What are you eating?

Outside of my crazy teenage cravings, my diet has actually been really balanced. Luckily my husband loves to cook and always makes super healthy, delicious, and well-portioned meals for us. Throughout the day I try to snack on fruit to get my sugar fix. 🙂

The first thing you’re planning to eat post pregnancy?

Sushi. 100% Sushi! And, wine. I joke around with my family that I need both of these things right when the baby comes out! Immediately. I’m at the point now that when I’m out with friends or family and they have a drink, I ask to smell it because I feel like I can taste it by smelling it.

Unexpected about being pregnant?

How much I love it. Prior to being pregnant, I heard so many complaints from women about how hard it is, but honestly, I love being pregnant. It makes me feel so good to feel her move around in there and the glow that I have, plus the fact that I haven’t been sick at all has allowed me to really enjoy it. I’m scared I’m going to miss it.

Go-to pregnancy style?

Jumpsuits and dresses. I like to accentuate the bump and show it off. I’m proud to be pregnant!

Sex while pregnant?

Yes-ish…I wish I could say ‘hell ya!’, but my libido has been super low. I know it’s different for everyone. I’ve heard for some women it’s super high and others not so much. But, I have my moments, and I tell my husband it’s ‘now or never’.

Self-care routine?

I’ve been trying to stay fit. I’ve been doing some at-home workouts with different apps for yoga and weights — especially trying to keep my arms toned. Plus, we’ve been going on walks with the dogs around the neighborhood. The weather in LA has been spectacular with hot nights, so we watch the sunset and catch up — I look forward to these every night.

Your body and boobs?

I was hoping that my boobs would get bigger! That’s the one thing I was really looking forward to, as I’ve always been somewhat flat chested — which I’m totally fine with, but thought it would be fun to have a bit of cleavage. However, they have yet to come. Maybe it will happen at the end. Who knows. As far as my body, I’m so impressed by what its capable of. I haven’t gotten stretch marks yet, plus, I haven’t gained too much weight other than in my belly — which I’m thankful. I also apply a crazy amount of Palmer’s Stretch Mark lotion, which has worked wonders for me!

Working mom?

Absolutely. Showing your kids to follow their passion, by example is such a gift and an important life lesson.

Any advice…?

If you have a dream, go for it. It doesn’t matter everyone supports you or not, as there will always be haters. But, if YOU believe in what you’re doing, then go for it. There’s enough room in the world for everyone to chase their dreams. It’s all about surrounding yourself with people that love you. If you have a good support system, I truly believe you can do whatever you want.

Actress Camille Guaty From IVF To Donor Egg

New mama and actress, Camille (from Prison Break, and Good Doctor), tells her years-long struggle with infertility and the many roads to becoming a mom. Here, from IVF to THE donor egg, plus pregnancy, breastfeeding, and the power of support, Camille shares the tale of conceiving her son and founding Foster A Dream. @camilleguaty @thefosteradream

Having come out on the other side, it’s interesting looking back on my path to motherhood. Before venturing down this road, like many women these days, my career was my priority. I never consider that my biological clock was ticking or that infertility would be my story until it happened.

When I was around 37 years old, we started dabbling in “the trying.” After spending so much of my life trying not to get pregnant, I fully assumed that once we did actually try, it would happen immediately. However, this was not the case. For a full year we attempted on our own, but by 38, when it didn’t happen for us naturally, we decided to go to a fertility clinic to test our levels. When our results came back, the doctor informed us that if we wanted to pursue parenthood, we needed to start IVF immediately. I remember his daunting words, “Your outsides don’t match your insides. You look young, but on the inside, your body is acting like it’s 50 years old.” That was the beginning of five failed IVF cycles. Throughout those five, we implanted 25 embryos, and nothing took. At that point, we were depleted emotionally and financially, but I wasn’t ready to give up. In tandem, we had started the conversation about fostering or using a donor egg; however, I wasn’t mentally prepared to do either of those things quite yet. I still had hope

“I never consider that my biological clock was ticking or that infertility would be my story, until it happened.”

On our final 6th round, we had to cancel the cycle after I failed to produce any follicles or embryos. When the results came back negative, my heart sank. Utterly destroyed, I knew we couldn’t continue doing this. Emotionally everything surfaced and all my “what ifs” popped up. I blamed myself and questioned, “What if I hadn’t waited so long?” and “What if I had been healthier?” and so on.

“When the results came back and the cycle was canceled because I didn’t produce any follicles or embryos, my heart sank. I was utterly destroyed.”

So began the beginning of a different journey. At the onset of this process, if you’d asked me about using a donor egg, I would never have considered it. I needed to morn the loss of the idea of having my “biological child” before I could wrap my head around using a donor egg. And, rightfully so. I think any woman that’s experienced something similar would agree that if you want to be a mother, you will be a mother. But, to be a mother, doesn’t mean the baby has to be genetically or biologically yours. The fact that I was able to carry was a beautiful thing, but even if I hadn’t been able to and we’d gone straight to adoption, mothering a child is more important then how you become a mother.

Leading up to accepting the idea of using a donor egg, I questioned if the child was going to feel more like my husband’s, or if I would reject the baby or if the baby would look like me. Mentally, I went through a lot, and there was a lot to work through. Now, sitting here with my son, I don’t regret any of it nor do I think any of those things. All this had to happen to get us to where we are now.

“The fact that I was able to carry was a beautiful thing, but even if I wasn’t able to and we’d gone directly to adoption, becoming a mother is more important than anything else and “the how” you become one is not.”

Around the same time, I began working with the foster care system. Financially trying for a baby took a toll on us, so we began considering other viable options. First, we looked at adoption but found it was costly, and there were no guarantees. Friends of ours have tried only to get to the hospital with their hopes high and have the mom decide she wants to keep the baby after they’ve paid for the entire pregnancy. We weren’t prepared to do that yet.

Meanwhile, a friend told me about the endless children in the LA foster care system. So, one night with a bottle of wine, I went down a rabbit hole on Google watching videos of unwanted kids living in LA. Horrified, I called my husband with the feeling that we had done it all wrong. Here we are, struggling to be parents, and there are children without parents. He wasn’t sold on the idea of becoming a foster parent and insisted we go the donor route.

Inspired by what I had seen and eager to make a difference, I started working with the foster care system and social workers. Initially, I wanted to help raise money and awareness, but eventually, this led to launching Foster A Dream. It wasn’t until after my first Foster A Dream event that I told my husband I was willing to give the donor egg option a shot if he was open to adopting through the foster system. I needed him to understand where I was coming from, and at this point, foster adoption was my only sure bet. He took that and sat with it for a while and came back to me with an OK. We agreed to one donor egg, and if it didn’t work, then we’d adopt a foster child.

“I called my husband with the feeling that we had done this all wrong. Here we are, struggling to be parents and there are so many children in the foster system without parents.”

Once we decided on the donor route, my husband and I started to have a little fun with it. We’d go out for dinner and jokingly say to one another, “Our waitress is cute. Should we ask if she wants to donate an egg?” We made up our minds to bring lightheartedness to the reality of the situation. While this was in jest and we never actually asked anyone, it warmed us up to the process. We began working with different agencies, although I found the options super limited in LA for Asian, Latin, or African American women.

I discovered an agency in Mexico with more to offer in terms of my likeness and background. We went through two different donors. The first didn’t do her IVF injections properly and ovulated all 19 of her eggs at once. Ironically, we received this news while I was on set of The Good Doctor playing a pregnant woman, and my husband was en route to the IVF clinic in Mexico to “do his business.” They FaceTimed me while I was in wardrobe, getting dressed in a massive belly for my scene. I answered the phone in anticipation of good news regarding how many eggs we retrieved only to hear that she messed up, and we had nothing. It was great for my dramatic scene and second season ark, but personally, it was another devastating loss and financial burden.

After we fought to get our money back, another girl popped up with the same last name as my mother! Suddenly, it felt like fate. However, while they had promised she was very fertile, in the end, we only got one viable embryo from her. After years of disappointment, it felt par for the course. With my plan in place to foster a child and the unlikelihood of this one embryo working, I wasn’t committed to this egg. With little to no hope, they implanted the egg. I felt nothing, which made me even more sure it wasn’t going to work. However, in the end, we only got one viable embryo from her. After so many losses, I wasn’t committed to this egg or the process working

A few weeks later, after taking a blood test, I received a call from the nurse with our results. She said, “It’s really early, but we got your test back, and YOU’RE PREGNANT!” I literally had her say it five times before I believed her! I collapsed in tears of joy, and the rest is history. That one embryo is our baby boy, the golden egg it turns out. His name is Morrison Rafael Kaye, and we call him Sonny.

Pregnancy, by no means, was easy. I went on bed rest for the first two months and was extremely sick; I had all the bad pregnancy symptoms. Nevertheless, I was over the moon to be pregnant. I’d waited so long for it and figured it might be the only time, so I cherished every moment. The years I spent dreaming of what my belly was going to look like, and finally, to have it, left me feeling nothing but gratitude for the entire experience, every bit of it.

That one embryo is our baby boy, our golden egg it turns out.”

Celeb Stylist Jamie Mizrahi on Bump Style and Her No-Plan Plan

Hollywood’s cool-girl stylist, Jamie Mizrahi, is pregnant with her first and taking a go-with-the-flow attitude towards pregnancy. Herein she dishes on her bump style, the most unexpected thing about being pregnant, and her no-plan plan. @sweetbabyjamie

Current state of mind?

Well, I’m due any day now, so basically, that’s my state of mind.

Boy or girl?

We’re having a boy. The plan, as of now, is to name him after my husband’s father, Yale. But who knows, I’m winging everything these days.

Unexpected about pregnancy?

The vomiting. Every. Day. I’ve had to take medication throughout my entire pregnancy to attempt to mitigate my sickness, which has been difficult. It’s hormonal apparently, but as a result, I’m very ready to have our baby.

What have you been craving?

Anything cold! Namely ice and smoothies. Plus, I eat a ton of bread and butter. I’ve been gravitating towards bland and straightforward foods that are easy to digest and not too flavorful or heavy on spices. I also started eating meat again, because I was craving it, whereas, in my “real” non-pregnant life, I typically eat very clean — mostly vegetables and salmon.

Are you sticking to the Do-Not-Eat-While-Pregnant List?

For the most part, I’m avoiding the list of items you shouldn’t eat while pregnant, mainly because nothing on the list seems even remotely appealing to me as it makes me nauseous.

Are you working out?

I usually work out a lot, but throughout my pregnancy, I have not been doing much. I initially tried to stay active, but I’ve been so sick which has made it extremely difficult. I did some pilates and Body By Simone in the beginning, but even walking has been challenging because of the pressure on my belly.

Thoughts on raising a boy these days?
Wellness during pregnancy?

I get a lot of massages because it feels good on my body. I’ve also been doing lymphatic drainage massages, which I’d never done before. Apparently, they’re also good for you even when you’re not pregnant, so I’ll probably keep doing them. I’ve been going to this place called Ricari Studios which is with machines and a special outfit — it’s incredible. Overall swelling hasn’t been too severe, but I notice it more towards the end of the day.

Your pregnancy style?

Honestly, I haven’t worn pants in ten months, and I’ve been rotating between about twelve outfits. I live in slip dresses with belts and sandals, plus cardigans and coats at night. My style skews relaxed and comfortable. Also, it’s been 90 degrees in LA plus pregnancy  — important to factor that in too.

Flats or heels?

Flats— in my “real” and pregnant life.

How are you planning to take maternity leave?

I’m playing it by ear. I have a ton of jobs coming in and a great team of people that work for me — we will manage. Although I don’t imagine that I’ll be able to sit still and nest for very long anyways — I tend to work all the time, even when I’m supposed to be relaxing.

What’s your birth plan?

There’s no plan because it never goes as planned. I like to feel things and what feels right, and my feeling is, that it’ll all happen the way that it’s supposed to. Of course, I’ve thought about things like whether I want to take placenta pills or not — which I am — but as far as how the actual birth will go down, I have no idea. No one can predict that.

What’s coming up?

I’m working on Juicy Couture, styling, plus a new project. But mainly, I’m having a baby! It’s all good and big, but my plan right now is not to have a plan because I don’t know what it’ll be like to be a new mom.

Any advice…

Know that no two people are the same, so everyone is going to have a different experience throughout the whole process. I also think it’s essential not to have expectations or grand plans because it’s fun for all of these things to unfold and you deal with them along the way. If I would’ve said, “I’m going to work out the whole time and eat only healthy food,” then I would’ve set myself up for disappointment. However, I didn’t do that. So instead, when I eat Cinnamon Toast Crunch, I don’t feel bad about it, and I just let myself do it.

Is it safe to fly during pregnancy?

If you’re experiencing a healthy pregnancy, it’s generally safe to fly until about 36 weeks. Most airlines in the United States allow pregnant women to fly domestically in their third trimester, however some international airlines restrict air travel after 28 weeks.

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You shouldn’t fly if you have serious pregnancy complications, like preeclampsia or a heightened risk of preterm labor.
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Of course, always check with your doctor before flying anywhere during pregnancy to confirm it’s safe for you.
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By the way, certain airlines may require a medical certificate from a doctor if you’re in your last month of pregnancy. Call your airline ahead of time to find out its official guidelines on pregnancy and travel and what documents you may need. (Heathline published a handy chart detailing airline-specific policies.) And don’t forget the compression socks!

Should I still worry about Zika?

Well, we know that the Zika virus is spread to people primarily through the bite of an infected mosquito. While the illness is usually mild with symptoms lasting up to a week (and many people don’t even have symptoms), the Zika virus during pregnancy can cause a serious birth defect called microcephaly and other severe brain defects. In 2016, the virus was running rampant throughout major parts of the world, but what’s happened since?

According to this handy map from the CDC, the Zika virus isn’t currently ravaging parts of the world like it once was. However, you should still consult your medical provider before traveling to other areas with past spread of Zika (as indicated by purple areas on Zika map). As a pregnant woman, always discuss your travel plans with a doctor and check back with in governmental agencies like the CDC that have the most up-to-date information.

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