Spoil Yourself With Mama-Safe Beauty Essentials Take a timeout with these must-haves.
By Babe | Photos by HATCH
This holiday, we give you permission to lock yourself in the bathroom and take a timeout with our mama-safe, feel-good beauty and skincare essentials that target all the symptoms of pregnancy. From the itchy belly to the endless headaches, we’ve got what you need to keep it all together this season. So go on, gift yourself, or your favorite preggo, this bevy of beauty.
Our milky, mineral-rich bath soak soothes the body + calms the spirit.
This quick-dry botanical belly oil intensely hydrates + reduces the appearance of stretch marks and scars.
This pack of 4 hydrating + biodegradable sheet masks is the ultimate self-care mama moment.
Meet your new mama-safe moisturizer. This super luxe blend of nutrient-dense oils and botanicals deeply hydrates and enriches pre and postnatal skin.
Normalizing Your Feeding Journey Peep this video and get the support you need.
By Babe | Photo by @caitregan
Whether you choose to breastfeed or formula-feed, the journey is entirely yours and one that requires a little help from the sidelines. We teamed up with our friends over at Bobbie (the only female-founded and mom-led infant formula company in the U.S.) to help you navigate the world of feeding and how you can feel supported, nurtured and celebrated, however you feed.
I Don't Know How What happens when a mother becomes one without her own? Meredith Burns finds out.
By Meredith Burns | All photos courtesy of Meredith Burns
I was overcome with grief. The kind reserved for the greatest love losses and the unlucky. Thanks to my mother’s dementia, this grief is now also mine.
My brother had texted me a picture of my mom’s signature on her tax return, “It’s different now. It really messes with my head.” Her handwriting was creaky and frail. I remember how it used to be. Elegant and loopy, it gracefully ended all of my school notes and narrated a list of my firsts: early dismissal for my first OBGYN appointment, an excused absence request to attend a Broadway show in New York, the affidavit confirming my admission of skipping Chemistry to make out with my boyfriend.
In my girlhood we’d sift through her makeup collection painting our lips as she’d explain which colors best compliment my complexion. As a makeup artist for young burn victims, her unique gift was a combination of artistry and compassion. I moved to Ann Arbor for college with suitcases full of our favorite colors and clothes. When my college boyfriend broke my heart during spring break of freshman year, she sent me a bottle of nail polish with a note, “Put your ‘Jiggy’ on. Hold your head up high.” I stockpiled memories of our moments even before I knew I’d need to.
When I was 28 and traipsing around Manhattan like every other girl who grew up with Sex and the City and lived in a studio below 14th Street, I called her for our daily chat. Something was different yet indescribable. There was pain, fear, a break, some emptied version of my mother on the other end. I didn’t understand. But I knew. Something was terribly wrong. A daughter always knows. That’s how it is with brain diseases. It’s an ambiguous, allusive ghost that distorts time like Dali in a way I’d given anything to stop, to understand just how the distortion of someone I knew so deeply, rendered her so unknown. Does a Dali clock still tell time? Is it a clock at all? Life became that kind of riddle.
For seven years I battled the dementia devil in my mother and drove my own life into the ground. There were her long days of depression. I got engaged and moved from New York to Chicago while she was in bed. There were chapters of her childlike confusion. I got married and wore three different wedding dresses because she wasn’t there to pick one with me. There were abysses of her abhorrent apathy. I thought I fell in love with someone else. She was indifferent to me getting divorced and couldn’t tell me if I were making the right choice. There were embarrassing episodes of her uncharacteristic inhibition, I moved back to New York and moved in with a man who brought out only the worst in me. We broke up. I dropped 10 pounds. She spent days inside dancing to Elvis and gazing at old pictures.
In our own ways, my mother and I became unhinged simultaneously. I found myself, a University of Chicago MBA who was once married to a Cornell trained cardiologist, nearing my mid 30’s, squatting in my friend’s midtown spare bedroom, on her brown pull out couch, spending nights binge drinking and making out with jobless bartenders at French restaurants in Brooklyn. She fainted face first in the driveway breaking her nose, bloodying the blacktop, and shattering her teeth.
I was finally introduced to the full name of the thing robbing me of my mother, Frontal Lobe Dementia, an always fatal disease that generates such bizarre behavior, it made her personality unrecognizable. My mother lost interest in everything that once made her, her.
If my mother taught me anything, it was how to hold my head up high, even when it was as forced as a coat of Jiggy. So I did yoga, saw a healer in Soho, and let my friends save me. One day, when I could finally eat three solid meals again and stopped wanting to drink at breakfast, I fell in love with a great man who also knew what it was like to begin again after a divorce. We traveled, ate pasta, and made a love child. My life went on.
Above and at right: Meredith and her family.
When I was 6 months pregnant I took my mother to my ultrasound. She clasped her hand over her mouth and giggled hysterically as I undressed. “Oh MY! Your belly is SO big.” She pointed. Her childlike behavior was one of the darkest demons of this disease. When the technician came in, I saw my son on screen with the breathing ghost of my mom next to me. I just wanted my mother. I just wanted to be her daughter. I wiped my tears. I got dressed. I stared at the woman who used to be her. The woman who still looks identical on the outside with the perfectly highlighted, chocolate brown bob, beautifully applied bright red lipstick, dressed in understated, chic clothes. Her love for pruning is still intact. An image that perpetuates the riddle of learning how to live with the walking dead.
I just wanted my mother. I just wanted to be her daughter.
How does a disease choose what to take I wondered? My mother knows exactly who I am, and exactly where we are, but it’s a seven-year-old version of herself that talks back to me. Her attention span had lapsed, she declared she needed to leave with toddler-like petulance, “I need to nap. Now. I. Want. To. Go. Home.” I walked her back to her hotel and performed the ritual of mothers and daughters shopping for baby clothes alone.
Three months later, I gave birth. My son’s first breath was a tidal wave of love and unspeakable loss. When my mother came to the hospital, she held our son so lovingly and tender, her intrinsic nature on display. The only other woman in the world who could know exactly what this love felt like for me, inevitably the same as it did for her. The first identical feeling we were supposed to share now that I was a mother and she was a grandmother. This beautiful moment felt like a cruel rupture of the circle of life. I had so many questions that I only wanted her to answer that all started with, ‘How…” Bits and pieces that all add up to the one and only question from the one and only person I cared to answer it. How do I become a good mother?
“Ok. I’m done now. “ she laughed impulsively, showcasing this disease’s standard emotional discordance. She abruptly handed my baby back to me. “Let’s go back to the hotel,” she declared to my dad. And just like that, I became a mother without my own. And I don’t know how.
3 years later, I am the mother of 2 little boys with a third baby on the way. 3 years full of unanswered, “How’s.” How much pain do I endure before giving up on breastfeeding? How do I retain my identity, run my business, and feel like a good mother? How do I ever sleep again? How do I make sure our first child feels safe when we bring home our second? How will I possibly mother three babies three and under well? How do I ever feel sexy again? How do I know if I’m doing a good job? How do I not drip in envy over other women who still have their mother? How do I know I will not get dementia? How do I not let my vitriol at this fate swallow me? How do I know…anything? I’ve searched for these answers a million ways. In books, on websites, in mother support groups, with therapists, in conversations with other mothers, with friends, and even their mothers. Every time, I come up short. Because none of them are mine. The validation I am seeking will never come from my own mother.
I used to think that there could be no greater feeling of grief than at the moment I became a mother without her. I used to think the more children I birthed, the further I got away from the agony of that initial shock, that time could inoculate me. But grief isn’t linear. Sometimes it is in the sea of, ‘How’s’ that the grizzly grief beast bites me the 5 deepest, but sometimes it is in the happiest moments like when my oldest kisses our youngest when they both are climbing on top of me, when they make each other giggle, when they take their first steps, or when I think I about delivering our third and last baby in 4 weeks. I think about what it would be like to revel in these moments with my mother.
I go through my phone and select the pictures to send to my mom’s digital frame this month. A habit I’ve gotten in being apart so much in Covid. She calls me sometimes to tell me she loves my pictures on the… ‘Com…Com.PUTER!!!’ at an unnecessary decibel while searching for the right words. She then abruptly rushes off, “Bye Bye. I love you,” She ends every call, sounding just like my 3-year-old.
I stare at the photo set I most recently sent. I see my mother in me, the way our smiles and mannerisms are just the same. I see her in the eyes of my oldest, the smile of my second, and I immediately feel the memories of a fantastical childhood cuddle me as I think of her bundling me and my brothers up during Cincinnati blizzards and marching us around the corner for ice cream. I think to myself, I’m the closest thing to my mother I’ve got. If I can bottle the magic of her motherhood, just in the slightest, then I just might have a chance at knowing how to be a good mother.
Pamela Tick The free spirited DJ puts a cool girl spin on pregnancy style.
By Babe | Photos courtesy of Pamela Tick
To say that Pamela Tick is working the bump might be an understatement. All you have to do is peep her rockin’ Instagram page to see that Pamela considers her growing belly a major accessory in her overall cool girl style. And we are here for it. We sat down with the fashionable DJ, free spirited style icon and mama-to-be to talk pregnancy: from the crazy cravings, to the 10 mile walks, to the cozy moments in-between.
How are you feeling?
It’s been really smooth. I feel lucky – from the first trimester it’s been kind of a breeze for me. Before I found out, I was a little nauseous and tired. I thought, hopefully it’s not Covid! I took a pregnancy test and got a positive, which made sense. But I’ve been able to work out, I’ve had a lot of energy. I would actually say the third trimester is when I felt the most pregnant and tired. So right now, at 32 weeks, all I want to do is workout but then I think, do I have it in me? I just want to lie down and put my feet up and just chill.
Do you know what you’re having?
We’re not finding out the sex. It wasn’t like I set out not to find out. I probably thought the opposite but a little time went by and I was able to do the blood test. I got a phone call from the doctor with the results. We were in the Hamptons during the summer, so I kind of felt like, well I’m not rushing back to New York City to find out. Anytime I was in the city, I wasn’t near there or needing to make that my priority. I tie it back to my style. I’m old school and I’m choosing gender neutral for everything. My friends thought I was crazy. But I don’t dress myself in pink onesies anyway, so it doesn’t feel like I need a tie dye pink onesie! Everything I wear is white, beige, tan, chocolate, or black. That’s how we do things.
I’ve definitely gone back and forth based on Google. I love reading, like “What do you crave more?” ”What does your body do?” At first I thought it was a girl. Now I think it’s a boy. I go back and forth. I’m also craving everything so it’s hard to narrow it down. But I do know it’s one or the other!
Do you have a “birth plan?”
I’ve been calling it a “birth wishlist.” I’m having a regular hospital birth. I’m not planning on getting any medication until I absolutely need it, or if it’s needed. That’s as far as it goes. I’m writing it out a bit and learning about the vaccines they give, the drops they use. The whole spiel. But I’m definitely doing a hospital situation.
How about your cravings?
It’s funny because I was wanting to have so many food aversions, but once I got pregnant, there was nothing I didn’t want. You name it, I crave it. For the first two months coffee wasn’t doing it for me. I honestly drank between 3-4 cups a day. I was obsessed with my oat milk latte in the morning and iced coffee in the afternoon. That was just my jam. And since I got pregnant, I can’t have hot – no hot drinks did it for me. So I switched completely. I got iced matchas every morning and then, after the first trimester, I was like, well I miss coffee. Then I got back into it.
Now in my third trimester, I’m pretty grossed out by chicken. I’d rather eat fish, shrimp and steak. I’m definitely craving fruit every morning, as well as avocado and honey and peanut butter. I love yogurt with granola. Cooking has been something I’ve taken on the whole time. I feels nice to make my own meals. I’ll make a nice Greek salad. It hits the spot.
Can you share your path to pregnancy?
I love when people ask, were you trying? We weren’t not trying, but we weren’t trying. It wasn’t something where we must get pregnant now. We were kind of like, if it happens, it happens. I tracked my ovulation once and was like, let’s get to business and it worked. I feel lucky about that.
What are your thoughts on achieving work/life balance as a new mom?
My job is ever changing. A DJ gig comes up maybe twice a week and I make it work, always. I’m also shooting a lot for social media. It doesn’t feel like I’ll need to put a stop on my work and I won’t do that until I can feel what it feels like to have a baby. Every month of this stage is different. If I need something, I will give it to myself. I won’t force it. That’s also why I’m jamming in as much as possible now. I also feel like work keeps me sane and busy and distracted and I love what I do. If I can DJ something from 6-9 pm for a fashion event, and my husband can work from 9-5 pm, we’ll be covered. But who knows? I’m winging a lot of it. I’m a free spirit anyway.
Any self-care rituals that have gotten you through?
A warm bath at night was my favorite thing in the world those first few months. I’d look forward to them and use bath salt, essential oils…. I love to make it a moment. I’d listen to music, light candles. It was my zen situation. Now I’m getting more tired. I’ll get some work done and take a nice walk again. I made it a priority to walk at least 4-5 miles a day if not more, from week 7 to 27. I definitely would get my walking in. I didn’t always feel like I could do a dance class but I could definitely put my headphones on and get lost and walk the city. There were days I’d walk like 20,000 steps, or 10 miles. It was a way to feel not pregnant, just still like myself, only with a bump.
Let’s talk style. How did you approach pregnancy dressing?
I saved some inspiration photos in my Instagram over the years, like a pair of oversized jeans rolled over with a Calvin Klein bra. Simple looks but knowing in my head I’m not a girl buying a ton of maternity clothes. In the beginning, it was a question of how long can I stay in my jeans? Once my jeans were too small, I went to Ryan’s jeans. At 20 weeks, I was like OK, your jeans don’t fit anymore. I dug into some HATCH leggings and a great bodysuit. Whenever I put those pieces on, I always felt very cool.
The whole summer my belly was out. I’d wear oversized jeans and a mini crop top. I always made sure people knew I was pregnant and happy about it and proud of my belly. I was in a bikini most of the summer. My bump is my best accessory. If I’m not rocking the belly, I feel like a beached whale.
Pregnancy has been a time when I’ve felt the sexiest and wanted to embrace it. At times I’ve been scared of what my body is going to do or be, but also holy sh*t! It’s so magical that our bodies can even do this. So I was embracing my body and wanted to show it off during such a special time. I’ve been pregnant mostly in the summer. Now I’m leaning into a new season and seeing where that takes me.
I’ve been scared of what my body is going to do or be, but also holy sh*t! It’s so magical that our bodies can even do this.
What have been your go-to pieces?
A vintage pair of Levi’s where I don’t even button the top. I roll them. CK sets, the bra. I love a good robe. I love my HATCH pieces – this ribbed black bodysuit. A jumpsuit and dress when I wanted to dress up, maybe with a leather jacket. I’m more attracted to items that feel cool and sexy without trying.
What’s been the biggest challenge in dressing for pregnancy?
Before I actually popped, that was a hard point just because I was growing and getting bigger, but not obviously pregnant yet. It was that weird, in-between moment, like oh, I just went up two sizes in jeans. I don’t look pregnant, I just feel bloated. It was a moment of how do I embrace the best version of myself and not like I’m losing myself? But then I realized whenever I showed my belly, it was something for me to talk about, and people would start to catch on.
What can’t you wait to wear after you give birth?
I’ve tried to look at my body as an ever-changing beautiful structure, one that will go back or be better and stronger than ever. I also think that the last few months have been hard. I don’t think I ever went on a scale before getting pregnant. Then, every time I’m at the gynecologist, they’re like hop on! It’s hard. I’ll be like, OMG the baby only weighs three pounds?? What’s the other 20 pounds then? It happens so quickly. But it’s amazing what the body is capable of doing. I’m choosing to be optimistic – that I’m creating a human and holding it inside of me. So of course my body is changing and there’s nothing cooler than that.
What are you hopes for your child?
I hope for a better future in terms of what the world looks like right now, and I hope motherhood will come naturally to me. I think it will, based on how I was raised and how much I love kids and always wanted to be a mom. And I think my husband will be the best dad. It will be a big change. But it’s fun. We just sit there like, who is our baby? Who are we making?
Last-Minute Gifts Under $100 Any mama would love...
They say it’s the thought that counts and oh how true that is…it’s just that sometimes, the thought comes a little bit later than you’d hoped. So if you are a tad bit behind on your holiday shopping, have no fear. These under-$100 gifts are perfect for any new mama and will arrive in time for the holidays. You are welcome.
For the Foodie: Nunona Two weeks’ worth of nourishing science-backed snacks designed specifically to support new mamas (+babies). This Savory + Sweet Bundle offers the best of both worlds with flavors like cashew matcha and peanut cacao.
For the Bathtime Mama: EllaOla Baby-safe bath products developed by Harvard pediatric dermatologists? AND they’re not an eyesore for your shelfie? Ellaola’s the Baby’s Essential Bundle comes with 4-mama beloved products that cover all baby care needs, from bathtime, diaper changes to baby massages and bedtime.
For the Fashionista: Striped Long Sleeve Tee Fresh and modern with slim-fit sleeves and a classic crewneck, our mama favorite Striped Longsleeve Tee is roomy enough to blanket the goods but still feels like your favorite flattering tee. Perfect with jeans, shorts, or under a light jacket.
For the Homebody: Handmade Candles These handmade candles made by Anna + Nina’s homeware range offer a whimsical aesthetic inspired by the designers’ global travels. Red poppy florals and green painted leaves make for a truly unique centerpiece for any host.
For the Artist: Painting Set “To make great art, you need great tools,” said some genius, somewhere, once. For the craftsy, DIY-er in your life, gift this handpainted ceramic painter’s set, fully equipped with a water cup and cutouts for brushes, plus ridges that make it easy to hold.
For the Beauty-Lover: Belly Besties Three best-sellers, one kit. We rounded up some of our belly-centric faves to create the ultimate box of treats: 4 of our stretch mark minimizing Belly Mask®, a full-size bottle of soothing Belly Oil, and a sheet of fun (and non-toxic) Belly Tattoos. Suggested use: pampering you and your growing bump, gifting your favorite mama-to-be.
For the Gamer: On The Brite Side jigsaw puzzle Known around the world for her playful, uncomplicated indulgences, Roxanne Assoulin’s ‘On The Brite Side’ jigsaw puzzle will bring joy to any gamer’s table with its colorful palette.
Holiday Gifts Based on Your Mama (& Baby) Superlative The most-est.
Remember superlatives? Like how in your junior year, you won “Most Likely to Succeed” when you were secretly pining for “Most Likely to be on a Reality Show?
” Well, this holiday season we’re creating a gift guide based on your Mama and Baby Superlatives with the help of everyone’s favorite one-stop-shop Skiphop. So whether you’re craving a nursery item that’ll up the ante design-wise or you’re simply trying to keep your top spot on the Best Dressed List, there is something for everyone on our Mama/Babe Superlative Gift Guide.
Superlative: Fashionista Attention grabber? Yes. But for all the right reasons. For this mama, the key to her heart lies in the perfect, sartorially superior diaper bag. And for her mini? A selfie play phone will do (to snap all those #OOTD, of course).
Superlative: Biggest Beauty Buff Since quarantine began, this beauty lovin’ mama has turned her bathroom into an all-out spa. Refresh her product assortment with some baby-friendly bathtime accessories like this detachable showerhead. For the little one? Adorable mix and match bath toys will do!
Superlative: Biggest Foodie Delicious and nutritious, but make it fun and easy to carry. For mama, we have the ultimate tried and true Easy-Pack Travel Feeding Set and for baby, some fruit-shaped farmstand music makers.
Superlative: World Traveler For the mama and me traveler set it’s all about convenience with an added dose of fun. The Duo Weekender Diaper Bag has a roomy interior with highly organized spaces for mom, while this Monkey Zoo Pull & Go Submarine is small enough to travel with and perfectly thematic for any trip.
Superlative: Biggest Boss Hot tip: baby see, baby do. As you’re answering countless emails and phone calls with the help of this On The Go Stroller Accessory, your little one will want their own workstation to get it all done.
They say it’s the thought that counts when it comes to gifting, but how thoughtful is that same old scented candle you’ve been gifting (and gifted) year after year?
Allow us to clue you into something exciting and true: never before has it been easier to find great gifts that are truly personalized for the recipient (read: mama) you may be shopping for this season. Whether you are shopping for the beauty guru in your life or looking to self-purchase an iconic piece of jewelry that will help you feel close to your little ones, there’s an option for every shopper to get custom this season. And here are our favorites:
The ultimate self-care gift is custom and made fresh, just for you. This trio, care of our friends at Prose includes a Custom Hair Mask, Shampoo & Conditioner created specifically for your (or a friend’s) hair. Talking about “treating yourself!” Available a Prose.com
For the hostess with the mostest, personalized initial notecards are an easy, tried-and-true way to show the holiday spirit. We love Dear Annabelle’s fun fonts and simple designs, which are totally appropriate for all ages. Pro Tip: Grab a pack with the initial for each family member that expresses their personality. Available at dearannabelle.com
Did you know that your birthday, anniversary, or any important date for that matter, has a unique star map? This site allows you to write in when and where you were when something important happened (Went into labor? Found out you were pregnant? Gender reveal?) and provides you with an actual, artistic map of your night that anyone would be proud to hang Available at mapyournight.com
Gone are the days of the boring initial necklaces! Originality and creativity are HERE. TO. STAY. Just look to K Kane’s Hollywood-favorite Chain Letter Necklace. This piece allows you to play around with gold letters, shapes, and numbers and is designed to look, move, and function like links in the chain. Available at k-kane.com
Coffee just got custom (or hot chocolate, or Honey Nut Cheerios with milk) thanks to these mugs that feature illustrations of each family member by artists Mary and Shelly Klein. Choose from a vast array of skin tones, hair, clothes, and identify each mug by the recipients’ first names to offer a truly unique home gift. Available at uncommongoods.com
A Hatch-employee favorite, his brand offers customized embroidered bandanas for you and your little ones that can include initials, full names, or even a favorite nickname. Available at callitbyyourname.fr
Care for a spot of tea? How about 40? Customize the perfect Tea Chest with Tea Forté SELECT Tea Chest. Select the recipient’s favorite flavors to fill the tea chest with 40 pyramid infusers — with flavors like Blueberry Merlot, Harvest Apple Spice, and Green Mango Peach. Available at teaforte.com
Art, but make it personal. Maison Rainbow offers museum-quality original watercolor paintings with custom hand-lettered. Each piece is customized and will arrive framed and ready to hang. Available at maisonrainbow.com
Channel Conscious Parenting with Inner Compass Cards It beats LOL dolls.
By Babe | Photos courtesy of Inner Compass
If you’re looking for an alternative to LOL Dolls or the latest Lego set this holiday, try a stocking stuffer aimed at conscious parenting. Inner Compass makes cards that act as a holistic lifestyle tool for men and women aiming to unlock self-awareness, and it just launched a kids version. The children’s cards offer a unique tool to tap into valuable life lessons, skills, and values acting as daily affirmations. The set consists of 36 stunningly illustrated cards that showcase a specific theme, image, and accompanying message that stimulates imagination and self-confidence through guided conversation. It’s the perfect tech-free moment for the entire family this season.
The Best Gifts Under $100 Little luxuries that'll have you feeling amazing.
By Babe | Photos courtesy of HATCH
Discover the joy in the finer details that elevate everyday comfort to a new level. It’s all about those modest yet meaningful indulgences that can make a significant difference in one’s daily routine. Imagine slipping your feet into the plush embrace of cozy cashmere socks, the gentle support provided by a well-designed bra that feels like a second skin, or the soothing touch of a high-quality nipple balm designed to relieve the tender moments of early motherhood.
These items may seem small in size, but they promise an immense return on comfort, care, and well-being. These little luxuries are not only practical but also serve as thoughtful tokens of love and care, making them ideal stocking stuffers. They’re perfect for your beloved pregnant friend, a new mom cherishing the early days with her babe, or anyone else deserving a touch of pampering — including yourself, btw. They are those essential extras that no one realizes they need until they have them, transforming discomfort into relief and adding a bit of sparkle to the routine of daily life.
So, when you’re on the hunt for a present that speaks volumes about your thoughtfulness, remember that these small wonders are bound to be big hits. Whether it’s a holiday, a birthday, or simply a ‘thinking of you’ gesture, the gift of comfort is always in season. Shop for these intimate comforts and prepare to bring a smile to someone’s face, celebrate the journey of pregnancy and new parenthood, or treat someone special (yes, that means you!) to a little extra dose of luxury.
A garment-dyed crewneck in a soft cotton blend for that had-forever feel.
We designed our collection of underpinnings with functional details in luxe feel-good fabrics, so that underneath it all, you feel like yourself.
This compression sock + soothing cream duo will help you get your ankles back (and legs + feet, too)
This lanolin-free formula helps calm and soothe irritated nipps + relieve dry lips and other bits.
Honor every stage of your pregnancy journey with these insta-worthy temporary belly tattoos printed in non-toxic, plant-based ink.
Three best-sellers, one kit. We rounded up some of our belly-centric faves to create the ultimate box of treats.
A three-pack of our Everyday Brief in black. A second-skin essential in a luxe, cool-to-the-touch fabric with a hold-you-in double layer at the front and a single layer at the back.
A Parenting Lesson From Vivvi & Dr. Becky Things you DESERVE to know.
Imagine learning one practical, applicable tool that can help you become a better parent. For example, a small, simple phrase, a gesture, or even a thought that you can have each day to better connect with your children.
We teamed up with Vivvi — the magical team on a mission to reinvent childcare and early education for today’s families — for a conversation with “The Millennial Parenting Whisperer,” (according to Time Magazine), Dr. Becky, and Vivvi’s Head of Family Experience, Gretchen Richer. Because PARENTING. IS. HARD.
Dr. Becky is a mother of three and a clinical psychologist who specializes in thinking deeply about what’s happening for children and translating these ideas into simple, actionable strategies for parents.
But first things first:
“I really don’t want any of you to think that I do all the things I’m going to share with you,” Dr. Becky says about her techniques. “I truly do not. Brainstorming for parents [that] bring me their issues is totally different than thinking on the spot when you have your own stress hormones going on.”
Some priceless nuggets of parenting advice that came from Dr. Becky:
On self-love
“We want our kids to be compassionate. We want them to be patient with themselves. We want them to have positive self-talk, and we actually really make those changes first by making that change with ourselves.”
On the power of “why”
“The word ‘why’ can be very judgmental. Why did I yell at my kid? That’s not really a ‘why.’ It’s just judgment in the form of a question. [The question is, really]: Where did that start? What am I stressed out by? What am I not getting?”
On boundaries
“So many times you get into these frustrating cycles…[you] think ‘my kid’s not listening’ or ‘they’re being defiant.’ I hear this all the time, and I almost always come to the same common denominator: This isn’t a listening issue. This is actually a parent not setting a boundary issue. When a kid is out of control, asking them to get themselves back in control is an unreasonable ask. I can actually avoid the frustration of my kids not listening by being the authority to set that boundary.”
On what to know before baby
“A couple of truths I think about babies: I’m going to put this out there. Babies are not that fun. I didn’t find babies that fun. I love my kids. There’s nothing wrong with you if you don’t love the baby stage. There’s nothing wrong with me, either. Babies are a ball of dependency. Checking in with your personal temperament on this feeling of dependency is really important. To be able to say to yourself at any moment, ‘I’m noticing this feeling and I’m allowed to feel it,’ totally changes your relationship with the feeling, because the thing that really gets in our way of bonding with the baby is usually the narrative of “I’m not supposed to feel [this way].
Watch the full conversation for more practical, tangible tips straight from the Whisperer herself:
This article was written in partnership with Vivvi.